Pick & Mix — Calories, Nutrition & Ingredients

UPC 7613036862356 Candies Updated 16 Oct 2026

Pick & Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
347per 100 g
Protein
2.9 gper 100 g
Carbs
81.4 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Pick & Mix has 347 calories, 2.9 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 53.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1452 kJ / 347 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 81.4 g
of which sugars 53.1 g
Protein 2.9 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein2.9 g
Carbohydrates81.4 g
Sugars53.1 g
Added sugars75.1 g
Fat0.1 g
Saturated fat0 g
Sodium160 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pick & Mix

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Ingredients

Acacia gum, Acid, Acidity regulator, Anthocyanins, Betacarotene, Blackcurrant, Carnauba wax, Citric acid, Cochineal, Colour - color, Copper complexes of chlorophyllins, Curcumin, Flavouring, Fruit juice, Gelatine, Glazing agent, Glucose syrup, Lactic acid, Lemon, Lime, Malic acid, Modified starch, Orange, Strawberry, Sugar, Trisodium citrate

Frequently asked questions

How many calories are in Pick & Mix?

Per 100 g of Pick & Mix there are 347 calories.

How much protein is in Pick & Mix?

Per 100 g of Pick & Mix there are 2.9 g protein.

How many carbohydrates are in Pick & Mix?

Per 100 g of Pick & Mix there are 81.4 g carbohydrates. Of which 53.1 g sugars.

How much sugar is in Pick & Mix?

Per 100 g of Pick & Mix there are 53.1 g sugars.

How much sodium (salt) is in Pick & Mix?

Per 100 g of Pick & Mix there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Pick & Mix?

The main ingredients in Pick & Mix are: Acacia gum, Acid, Acidity regulator, Anthocyanins, Betacarotene.

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Level of processing

5
Ultra-Processed
26 ingredients · 12 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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