Sourdough Flatbreads — Calories, Nutrition & Ingredients
- Calories
- 438per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 63.6 gper 100 g
- Fat
- 14.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 438 calories. Per 100 g: 438 calories, 9.8 g protein, 14.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.50 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1833 kJ / 438 kcal | 1833 kJ / 438 kcal (22%) |
| Fat | 14.5 g | 14.5 g (21%) |
| of which saturates | 5.5 g | 5.5 g (28%) |
| Carbohydrate | 63.6 g | 63.6 g (24%) |
| of which sugars | 2.1 g | 2.1 g (2%) |
| Fibre | 6.7 g | 6.7 g |
| Protein | 9.8 g | 9.8 g (20%) |
| Salt | 1.38 g | 1.38 g (23%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Shop prices
Shop prices on the date shown; they may have changed.
Where to buy Sourdough Flatbreads
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Brown rice syrup, Corn starch, Dough, Oat, Palm oil, Raising agent, Rice, Sea salt, Sourdough, Tapioca
Frequently asked questions
How many calories are in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 438 calories.
How much protein is in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 9.8 g protein.
How many carbohydrates are in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 63.6 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 2.1 g sugars.
How much sodium (salt) is in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 552.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sourdough Flatbreads?
Per 100 g of Sourdough Flatbreads there are 6.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sourdough Flatbreads?
The main ingredients in Sourdough Flatbreads are: Ammonium hydrogen carbonate, Brown rice syrup, Corn starch, Dough, Oat.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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