Pot Noodle Chicken & Mushroom — Calories, Nutrition & Ingredients

90g UPC 2000000139584 Instant noodles Updated 16 Oct 2026

Calories
141per 100 g
Protein
3.2 gper 100 g
Carbs
19 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per 100 g, Pot Noodle Chicken & Mushroom has 141 calories, 3.2 g protein and 5.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains GlutenContains MilkContains Soybeans

Nutrition

Typical valuesPer 100 g
Energy 590 kJ / 141 kcal
Fat 5.7 g
of which saturates 2.8 g
Carbohydrate 19 g
of which sugars 1.1 g
Fibre 1.2 g
Protein 3.2 g
Salt 0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.2 g
Carbohydrates19 g
Sugars1.1 g
Added sugars0.0 g
Fibre1.2 g
Fat5.7 g
Saturated fat2.8 g
Sodium252 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pot Noodle Chicken & Mushroom

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acid, Barley, Chives, Citric acid, Disodium guanylate, Disodium inosinate, Firming agent, Flavour enhancer, Flavouring, Maltodextrin, Molasses, Monosodium glutamate, Mushroom, Noodle, Onion, Palm fat, Palm oil, Potassium carbonate, Potassium chloride, Potato starch, Sage, Salt, Skimmed milk powder, Sodium carbonates, Soy sauce, Soya bean, Sweetcorn, Water, Wheat flour, Yeast powder

Allergens

Contains: Gluten, Milk, Soybeans

May contain: Celery, Mustard

Frequently asked questions

How many calories are in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 141 calories.

How much protein is in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 3.2 g protein.

How many carbohydrates are in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 19.0 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 1.1 g sugars.

How much sodium (salt) is in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pot Noodle Chicken & Mushroom?

Per 100 g of Pot Noodle Chicken & Mushroom there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pot Noodle Chicken & Mushroom?

The main ingredients in Pot Noodle Chicken & Mushroom are: Acetic acid, Acid, Barley, Chives, Citric acid.

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Nutrition breakdown

Macronutrients

Types of fat

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