Sainsbury's

Smoked Salmon & Cream Cheese on oatmeal bread — Calories, Nutrition & Ingredients

UPC 239097 Fish sandwiches Updated 16 Oct 2026

Smoked Salmon & Cream Cheese on oatmeal bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
216per 100 g
Protein
11.5 gper 100 g
Carbs
23.9 gper 100 g
Fat
9.0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (162 g): 350 calories. Per 100 g: 216 calories, 11.5 g protein, 9.0 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.99 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 162 g

Per 100 gPer portion (%RI*)
Energy 903 kJ / 216 kcal 1463 kJ / 350 kcal (17%)
Fat 9.0 g 14.5 g (21%)
of which saturates 2.4 g 3.9 g (19%)
Carbohydrate 23.9 g 38.7 g (15%)
of which sugars 2.3 g 3.8 g (4%)
Fibre 2.3 g 3.8 g
Protein 11.5 g 18.6 g (37%)
Salt 1.23 g 1.99 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein11.5 g
Carbohydrates23.9 g
Sugars2.3 g
Added sugars1.3 g
Fibre2.3 g
Fat9.0 g
Saturated fat2.4 g
Sodium491 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Salmon & Cream Cheese on oatmeal bread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Atlantic salmon, Barley malt flour, Black pepper, Calcium carbonate, Concentrated lemon juice, Corn flour, Cow's milk, Cream, Emulsifier, Flour treatment agent, Folic acid, Full fat soft cheese, Iron, Mayonnaise, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Mustard seed, Nicotinic acid, Oatmeal, Oatmeal Bread, Pasteurised Free Range Egg Yolk, Rapeseed oil, Sea salt, Skimmed milk soft cheese, Smoked salmon, Spirit vinegar, Sugar, Thiamin, Water, Wheat bran, Wheat flour, Wheat gluten, Wheat starch, White wine vinegar, Yeast

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 216 calories.

How much protein is in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 11.481 g protein.

How many carbohydrates are in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 23.889 g carbohydrates. Of which 2.346 g sugars.

How much sugar is in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 2.346 g sugars.

How much sodium (salt) is in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 491.358 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked Salmon & Cream Cheese on oatmeal bread?

Per 100 g of Smoked Salmon & Cream Cheese on oatmeal bread there are 2.346 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smoked Salmon & Cream Cheese on oatmeal bread?

The main ingredients in Smoked Salmon & Cream Cheese on oatmeal bread are: Ascorbic acid, Atlantic salmon, Barley malt flour, Black pepper, Calcium carbonate.

Compare with another product Calculate your portion →

Similar products

From the same category

Thon et Maïs sur du Pain Spécial Marks & Spencer Thon et Maïs sur du Pain Spécial 199Calories 12.2Protein 8Fat

Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsbury's

Nutrition facts for other products from Sainsbury's:

All Sainsbury's products →