Fin Carré

Milk Chocolate Fruit & Nut — Calories, Nutrition & Ingredients

200 g UPC 20063450 Milk chocolates Updated 16 Oct 2026

Milk Chocolate Fruit & Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
508per 100 g
Protein
8 gper 100 g
Carbs
56.2 gper 100 g
Fat
27.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (40 g): 203 calories. Per 100 g: 508 calories, 8 g protein, 27.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.20 g per 100 g (red above 17.50 g)
  • Saturates: 14.80 g per 100 g (red above 5 g)
  • Sugars: 54.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 2125 kJ / 508 kcal 850 kJ / 203 kcal (10%)
Fat 27.2 g 10.9 g (16%)
of which saturates 14.8 g 5.9 g (30%)
Carbohydrate 56.2 g 22.5 g (9%)
of which sugars 54.1 g 21.6 g (24%)
Fibre 3.3 g 1.3 g
Protein 8 g 3.2 g (6%)
Salt 0.13 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

508 calories in 100 g
Protein8 g
Carbohydrates56.2 g
Sugars54.1 g
Added sugars31 g
Fibre3.3 g
Fat27.2 g
Saturated fat14.8 g
Cholesterol18.2 mg
Sodium52 mg
Calcium190 mg
Potassium416 mg
Iron0.6 mg
Vitamin A38.8 mcg
Vitamin C1.7 mg
Vitamin D0.2 mcg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk Chocolate Fruit & Nut

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Cocoa butter, Cocoa paste, Emulsifier, Lecithins, Natural flavouring, Palm fat, Raisin, Sugar, Sunflower lecithin, Whole milk powder

Allergens

May contain: Eggs, Gluten, Nuts

Frequently asked questions

How many calories are in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 508 calories.

How much protein is in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 8.0 g protein.

How many carbohydrates are in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 56.2 g carbohydrates. Of which 54.1 g sugars.

How much sugar is in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 54.1 g sugars.

How much sodium (salt) is in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk Chocolate Fruit & Nut?

Per 100 g of Milk Chocolate Fruit & Nut there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Milk Chocolate Fruit & Nut?

The main ingredients in Milk Chocolate Fruit & Nut are: Almond, Cocoa butter, Cocoa paste, Emulsifier, Lecithins.

Compare with another product Calculate your portion →

Similar products

From the same category

Milka with whole hazelnuts. Milka Milka with whole hazelnuts. 560Calories 7.9Protein 36Fat Hollow Milk Chocolate Decorated R2D2 Disney Hollow Milk Chocolate Decorated R2D2 538Calories 6.8Protein 32.5Fat Original Stormtrooper Milk Chocolate Calendar Marks & Spencer Original Stormtrooper Milk Chocolate Calendar 563Calories 7.7Protein 32.6Fat Tesco Finest Dark Milk Chocolate Tesco Finest Tesco Finest Dark Milk Chocolate 597Calories 9.9Protein 44.6Fat Chocolate Cornflake Mini Bites M&S Food Chocolate Cornflake Mini Bites 240Calories 6.2Protein 20.1Fat SWISS Chocolate Extra Fine Milk Marks & Spencer SWISS Chocolate Extra Fine Milk 570Calories 7.4Protein 36.8Fat

Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fin Carré

Nutrition facts for other products from Fin Carré:

All Fin Carré products →