Sainsburys

Tikka Masala — Calories, Nutrition & Ingredients

UPC 278157 Curry sauces Updated 16 Oct 2026

Tikka Masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per 100 g
Protein
1.8 gper 100 g
Carbs
8.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per 100 g, Tikka Masala has 80 calories, 1.8 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 335 kJ / 80 kcal
Fat 3.6 g
of which saturates 1.3 g
Carbohydrate 8.6 g
of which sugars 2.6 g
Fibre 2.8 g
Protein 1.8 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.8 g
Carbohydrates8.6 g
Sugars2.6 g
Added sugars1.3 g
Fibre2.8 g
Fat3.6 g
Saturated fat1.3 g
Cholesterol23.5 mg
Sodium240 mg
Calcium35.8 mg
Potassium140 mg
Iron0.2 mg
Vitamin A53.8 mcg
Vitamin C2.0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tikka Masala

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Ingredients

Acidity regulator, Bay leaf, Black pepper, Cardamom, Cassia, Cinnamon powder, Citric acid, Clove, Colour - color, Coriander flavour, Coriander leaf, Cow's milk, Cumin Flavouring, Cumin seeds, Dextrose, Fenugreek leaf, Garam masala, Garlic puree, Ginger, Lactic acid, Modified corn starch, Nutmeg, Onion, Paprika extract, Paprika powder, Pimiento, Rapeseed oil, Rice flour, Salt, Single cream, Star anise, Sugar, Tomato concentrate, Water, Yogurt

Frequently asked questions

How many calories are in Tikka Masala?

Per 100 g of Tikka Masala there are 80 calories.

How much protein is in Tikka Masala?

Per 100 g of Tikka Masala there are 1.8 g protein.

How many carbohydrates are in Tikka Masala?

Per 100 g of Tikka Masala there are 8.6 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Tikka Masala?

Per 100 g of Tikka Masala there are 2.6 g sugars.

How much sodium (salt) is in Tikka Masala?

Per 100 g of Tikka Masala there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tikka Masala?

Per 100 g of Tikka Masala there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tikka Masala?

The main ingredients in Tikka Masala are: Acidity regulator, Bay leaf, Black pepper, Cardamom, Cassia.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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