Marks & Spencer

M&S tomato, mozzarella and pesto pasta bake — Calories, Nutrition & Ingredients

UPC 29344567 Microwave meals Updated 16 Oct 2026

M&S tomato, mozzarella and pesto pasta bake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
5.9 gper 100 g
Carbs
15.4 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per 100 g, M&S tomato, mozzarella and pesto pasta bake has 140 calories, 5.9 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 586 kJ / 140 kcal
Fat 5.8 g
of which saturates 1.8 g
Carbohydrate 15.4 g
of which sugars 2.6 g
Fibre 1.3 g
Protein 5.9 g
Salt 0.35 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein5.9 g
Carbohydrates15.4 g
Sugars2.6 g
Added sugars0 g
Fibre1.3 g
Fat5.8 g
Saturated fat1.8 g
Sodium140 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S tomato, mozzarella and pesto pasta bake

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basil, Carrots Celery Red Wine Vinegar, Cooked pasta, Durum wheat semolina, Garlic salt, Mozzarella, Pectin Coarse Ground Black Pepper, Rapeseed, Rapeseed Oil Regato Cheese, Rosemary Dried Oregano, Salt, Stabiliser, Sunflower, Tomato, Tomato Passata, Vitamin D, Water, Water Onions Rapeseed Oil Tomato

Allergens

Contains: Milk

Frequently asked questions

How many calories are in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 140 calories.

How much protein is in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 5.9 g protein.

How many carbohydrates are in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 15.4 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 2.6 g sugars.

How much sodium (salt) is in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in M&S tomato, mozzarella and pesto pasta bake?

Per 100 g of M&S tomato, mozzarella and pesto pasta bake there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&S tomato, mozzarella and pesto pasta bake?

The main ingredients in M&S tomato, mozzarella and pesto pasta bake are: Basil, Carrots Celery Red Wine Vinegar, Cooked pasta, Durum wheat semolina, Garlic salt.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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