Rowan Hill

Malted Bloomer — Calories, Nutrition & Ingredients

14 x 57g UPC 4056489159780 Breads Updated 16 Oct 2026

Malted Bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
258per serving
Protein
9.4 gper 100 g
Carbs
44.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 258 calories. Per 100 g: 258 calories, 9.4 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1079 kJ / 258 kcal 1079 kJ / 258 kcal (13%)
Fat 3.5 g 3.5 g (5%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 44.9 g 44.9 g (17%)
of which sugars 3.4 g 3.4 g (4%)
Fibre 4.6 g 4.6 g
Protein 9.4 g 9.4 g (19%)
Salt 0.74 g 0.74 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.4 g
Carbohydrates44.9 g
Sugars3.4 g
Added sugars0.0 g
Fibre4.6 g
Fat3.5 g
Saturated fat0.4 g
Cholesterol0.0 mg
Sodium295 mg
Calcium23.4 mg
Potassium234 mg
Iron1.6 mg
Vitamin A0.3 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Malted Bloomer

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ammonium carbonates, Ascorbic acid, Barley malt flour, Calcium carbonate, Calcium propionate, Calcium sulphate, Citric acid, Dextrose, Dough, Flour treatment agent, Iron, L-cysteine, Malted Wheat Flakes, Malted wheat flour, Nicotinic acid, Preservative, Raising agent, Rapeseed oil, Rice flour, Rye flour, Salt, Sodium carbonates, Sourdough, Thiamin, Water, Wheat gluten, Wheat sourdough, Wheat starch, Yeast

Frequently asked questions

How many calories are in Malted Bloomer?

Per 100 g of Malted Bloomer there are 258 calories.

How much protein is in Malted Bloomer?

Per 100 g of Malted Bloomer there are 9.4 g protein.

How many carbohydrates are in Malted Bloomer?

Per 100 g of Malted Bloomer there are 44.9 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Malted Bloomer?

Per 100 g of Malted Bloomer there are 3.4 g sugars.

How much sodium (salt) is in Malted Bloomer?

Per 100 g of Malted Bloomer there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Malted Bloomer?

Per 100 g of Malted Bloomer there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Malted Bloomer?

The main ingredients in Malted Bloomer are: Acidity regulator, Ammonium carbonates, Ascorbic acid, Barley malt flour, Calcium carbonate.

Similar products

From the same category

Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Rowan Hill

Nutrition facts for other products from Rowan Hill:

All Rowan Hill products →