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Halloumi fries — Calories, Nutrition & Ingredients

UPC 4056489383550 Breaded halloumi Updated 16 Oct 2026

Halloumi fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
14.9 gper 100 g
Carbs
18.5 gper 100 g
Fat
19.5 gper 100 g

Where to buy

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Per 100 g, Halloumi fries has 311 calories, 14.9 g protein and 19.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.50 g per 100 g (red above 17.50 g)
  • Saturates: 8.70 g per 100 g (red above 5 g)
  • Salt: 2.06 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 19.5 g
of which saturates 8.7 g
Carbohydrate 18.5 g
of which sugars 2.2 g
Fibre 1 g
Protein 14.9 g
Salt 2.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein14.9 g
Carbohydrates18.5 g
Sugars2.2 g
Added sugars4.7 g
Fibre1 g
Fat19.5 g
Saturated fat8.7 g
Sodium824 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Halloumi fries

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Cheese, Corn flour, Cream, Dextrose, Egg, Emulsifier, Iron, Methyl cellulose, Milk proteins, Nicotinic acid, Paprika, Potassium sorbate, Preservative, Rapeseed oil, Rice flour, Salt, Sodium phosphates, Stabiliser, Sunflower oil, Thiamin, Water, Wheat flour, Wheat starch, Yeast

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Halloumi fries?

Per 100 g of Halloumi fries there are 311 calories.

How much protein is in Halloumi fries?

Per 100 g of Halloumi fries there are 14.9 g protein.

How many carbohydrates are in Halloumi fries?

Per 100 g of Halloumi fries there are 18.5 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Halloumi fries?

Per 100 g of Halloumi fries there are 2.2 g sugars.

How much sodium (salt) is in Halloumi fries?

Per 100 g of Halloumi fries there are 824.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Halloumi fries?

Per 100 g of Halloumi fries there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Halloumi fries?

The main ingredients in Halloumi fries are: Calcium carbonate, Cheese, Corn flour, Cream, Dextrose.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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