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Chef Select Chicken & Vegetable Soup — Calories, Nutrition & Ingredients

600g UPC 4056489900009 broths Updated 16 Oct 2026

Chef Select Chicken & Vegetable Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
42per 100 g
Protein
2.5 gper 100 g
Carbs
5.4 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (300 g): 126 calories. Per 100 g: 42 calories, 2.5 g protein, 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 300 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 176 kJ / 42 kcal 527 kJ / 126 kcal (6%)
Fat 0.9 g 2.7 g (4%)
of which saturates 0.4 g 1.2 g (6%)
Carbohydrate 5.4 g 16.2 g (6%)
of which sugars 1.8 g 5.4 g (6%)
Fibre 1.3 g 3.9 g
Protein 2.5 g 7.5 g (15%)
Salt 0.52 g 1.56 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein2.5 g
Carbohydrates5.4 g
Sugars1.8 g
Added sugars0 g
Fibre1.3 g
Fat0.9 g
Saturated fat0.4 g
Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chef Select Chicken & Vegetable Soup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Cabbage, Carrot, Celery, Chicken, Chicken fat, Corn flour, Leek, Onion, Parsley, Parsnip, Pea, Potato, Roast Chicken Stock, Rosemary, Rutabaga, Salt, Thyme, Water, White pepper, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 42 calories.

How much protein is in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 2.5 g protein.

How many carbohydrates are in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 5.4 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 1.8 g sugars.

How much sodium (salt) is in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chef Select Chicken & Vegetable Soup?

Per 100 g of Chef Select Chicken & Vegetable Soup there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chef Select Chicken & Vegetable Soup?

The main ingredients in Chef Select Chicken & Vegetable Soup are: Butter, Cabbage, Carrot, Celery, Chicken.

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Nutrition breakdown

Macronutrients

Types of fat

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