Miso Soup — Calories, Nutrition & Ingredients
- Calories
- 129per 100 g
- Protein
- 5.6 gper 100 g
- Carbs
- 24 gper 100 g
- Fat
- 0.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 129 calories. Per 100 g: 129 calories, 5.6 g protein, 0.7 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 540 kJ / 129 kcal | 540 kJ / 129 kcal (6%) |
| Fat | 0.7 g | 0.7 g (1%) |
| of which saturates | — | — |
| Carbohydrate | 24 g | 24 g (9%) |
| of which sugars | 1.5 g | 1.5 g (2%) |
| Protein | 5.6 g | 5.6 g (11%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Miso Soup
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Citric acid, Colour - color, Disodium 5'-ribonucleotide, Firming agent, Fis, Flavour enhancer, Flavouring, Garlic, Glucono-delta-lactone, Lactic acid, Miso Sauce, Modified tapioca starch, Peanut, Plain caramel, Salt, Sesame seeds, Sodium alginate, Soy sauce, Soya bean, Soybean Miso Paste, Spinach, Spring onion, Sugar, Thickener, Tofu, Udon Wheat Noodles, Wakame Seaweed, Water, Wheat flour, Wheat gluten, Xanthan gum, Yeast extract
Allergens
May contain: Crustaceans, Eggs, Peanuts, Sesame seeds
Frequently asked questions
How many calories are in Miso Soup?
Per 100 g of Miso Soup there are 129 calories.
How much protein is in Miso Soup?
Per 100 g of Miso Soup there are 5.6 g protein.
How many carbohydrates are in Miso Soup?
Per 100 g of Miso Soup there are 24.0 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Miso Soup?
Per 100 g of Miso Soup there are 1.5 g sugars.
How much sodium (salt) is in Miso Soup?
Per 100 g of Miso Soup there are 1.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Miso Soup?
The main ingredients in Miso Soup are: Acidity regulator, Citric acid, Colour - color, Disodium 5'-ribonucleotide, Firming agent.
Level of processing
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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