Tomato & Lentil — Calories, Nutrition & Ingredients
- Calories
- 81per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 8.1 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 243 calories. Per 100 g: 81 calories, 3 g protein, 3.5 g fat.
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 339 kJ / 81 kcal | 1017 kJ / 243 kcal (12%) |
| Fat | 3.5 g | 10.5 g (15%) |
| of which saturates | 0.9 g | 2.7 g (14%) |
| Carbohydrate | 8.1 g | 24.3 g (9%) |
| of which sugars | 3.8 g | 11.4 g (13%) |
| Fibre | 2.9 g | 8.7 g |
| Protein | 3 g | 9 g (18%) |
| Salt | 0 g | 0 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tomato & Lentil
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Scotty Brand
Lentil soup
−2.8 g sugars−0.8 g sat. fat−22 calories
Ingredients
419, Carrot, Coriander leaf, Corn flour, Cumin, Fenugreek, Garlic puree, Green lentils, Microwaved Energy Fat, Nutmeg, Onion, Pical Values, Potato, Pulse, Rapeseed oil, Red bell pepper, Red chili pepper, Red lentils, Salt, Spinach, Sugar, Tomato concentrate, Tomato juice, Turmeric, Water, White pepper
Frequently asked questions
How many calories are in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 81 calories.
How much protein is in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 3.0 g protein.
How many carbohydrates are in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 8.1 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 3.8 g sugars.
How much sodium (salt) is in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tomato & Lentil?
Per 100 g of Tomato & Lentil there are 2.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tomato & Lentil?
The main ingredients in Tomato & Lentil are: 419, Carrot, Coriander leaf, Corn flour, Cumin.
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