Lentil soups: Nutrition Facts and Calories
This category covers a range of pre-packaged soups where lentils are a primary ingredient. Examples include traditional lentil soup, lentil and vegetable varieties, and those combined with pulses or small amounts of meat. The ingredient list typically shows the order of ingredients by weight, with lentils usually appearing early. Other common ingredients may include vegetables, stock, and seasonings. Nutrition labels provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. For lentil soups, the fibre content is often a notable feature, reflecting the pulses used. The amount of salt per serving is also detailed, which is relevant given general dietary recommendations for adults to consume no more than 6g of salt per day. Any added sugars will also be listed, aligning with advice to limit free sugars in the diet. All values are shown per 100 g so products can be compared.
27 products · values per 100 g
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