Yorkshire provender

rustic vegetable soup — Calories, Nutrition & Ingredients

560g UPC 5056053308704 Lentil soups Updated 16 Oct 2026

rustic vegetable soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
52per serving
Protein
1.6 gper 100 g
Carbs
5.3 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, rustic vegetable soup has 52 calories, 1.6 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Celery

Nutrition

Per 100 g
Energy 218 kJ / 52 kcal
Fat 2.5 g
of which saturates 0.2 g
Carbohydrate 5.3 g
of which sugars 2.5 g
Fibre 1.1 g
Protein 1.6 g
Salt 0.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein1.6 g
Carbohydrates5.3 g
Sugars2.5 g
Added sugars0 g
Fibre1.1 g
Fat2.5 g
Saturated fat0.2 g
Sodium224 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy rustic vegetable soup

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper, Carrot, Celeriac, Celery, Chili pepper, Dark Speckled Lentils, Dried vegetables, Fresh Yorkshiret Parsley, Garlic puree, Kale, Leek, Lovage, Mace, Nutmeg, Onion, Parsley, Potato starch, Rapeseed oil, Red quinoa, Rutabaga, Salt, Thyme, Tomato concentrate, Tomato juice, Turmeric, Vegetable broth, Water

Allergens

Contains: Celery

Frequently asked questions

How many calories are in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 52 calories.

How much protein is in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 1.6 g protein.

How many carbohydrates are in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 5.3 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 2.5 g sugars.

How much sodium (salt) is in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in rustic vegetable soup?

Per 100 g of rustic vegetable soup there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in rustic vegetable soup?

The main ingredients in rustic vegetable soup are: Black pepper, Carrot, Celeriac, Celery, Chili pepper.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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