Smoky Mac & Cheese — Calories, Nutrition & Ingredients
- Calories
- 178per 100 g
- Protein
- 9 gper 100 g
- Carbs
- 18.2 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 178 calories. Per 100 g: 178 calories, 9 g protein, 7.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.77 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 745 kJ / 178 kcal | 745 kJ / 178 kcal (9%) |
| Fat | 7.5 g | 7.5 g (11%) |
| of which saturates | 5.8 g | 5.8 g (29%) |
| Carbohydrate | 18.2 g | 18.2 g (7%) |
| of which sugars | 1.6 g | 1.6 g (2%) |
| Fibre | 0.6 g | 0.6 g |
| Protein | 9 g | 9 g (18%) |
| Salt | 0.42 g | 0.42 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smoky Mac & Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Buttermilk, Buttermilk Powder, Calcium carbonate, Cayenne pepper, Cheese powder, Citric acid, Coconut oil, Com Starch, Do Not Re Freezable, Durum wheat semolina, Emulsifying salts, English mustard, Extra mature cheddar, Flavouring, Folic acid, Fried onion, Garlic, Glucose syrup, Grana Padano, Iron, Keep Refri Freezing, Lysozyme, Macaroni, Maltodextrin, Mascarpone, Mozzarella, Nicotinic acid, Nutmeg, Potato starch, Preservative, Rapeseed oil, Sea salt, See Front Of Storage, Single cream, Skimmed milk, Smoked paprika, Smoky Mac And Cheese Paste, Sodium phosphates, Sugar, Suitable One Month, Sunflower oil, Thiamin, Turmeric, Water, Wheat flour, Wheat starch, White onion, White pepper, Yeast extract, Yeast powder, Yellow Mustard Flour
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 178 calories.
How much protein is in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 9.0 g protein.
How many carbohydrates are in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 18.2 g carbohydrates. Of which 1.587 g sugars.
How much sugar is in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 1.587 g sugars.
How much sodium (salt) is in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 168.679 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Smoky Mac & Cheese?
Per 100 g of Smoky Mac & Cheese there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Smoky Mac & Cheese?
The main ingredients in Smoky Mac & Cheese are: Acidity regulator, Buttermilk, Buttermilk Powder, Calcium carbonate, Cayenne pepper.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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