Harvest Morn

Choco Rice Bars — Calories, Nutrition & Ingredients

UPC 4061463949516 Breakfast biscuit Updated 16 Oct 2026

Choco Rice Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
5.5 gper 100 g
Carbs
64 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (20 g): 80 calories. Per 100 g: 400 calories, 5.5 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.50 g per 100 g (red above 5 g)
  • Sugars: 24.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1674 kJ / 400 kcal 335 kJ / 80 kcal (4%)
Fat 11 g 2.2 g (3%)
of which saturates 6.5 g 1.3 g (7%)
Carbohydrate 64 g 12.8 g (5%)
of which sugars 24.5 g 4.9 g (5%)
Fibre 12 g 2.4 g
Protein 5.5 g 1.1 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.5 g
Carbohydrates64 g
Sugars24.5 g
Added sugars8.2 g
Fibre12 g
Fat11 g
Saturated fat6.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco Rice Bars

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Calcium carbonate, Cocoa butter, Cocoa paste, Dehydrated glucose syrup, Emulsifier, Fat reduced cocoa powder, Flavouring, Glycerol, Humectant, Lecithins, Mono- and diglycerides of fatty acids, Oligofructose, Palm kernel fat, Preservative, Rice, Salt, Skimmed milk, Skimmed Milk Fat Glaze, Skimmed milk powder, Stabiliser, Sugar, Sunflower oil, Vitamin D

Allergens

May contain: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Choco Rice Bars?

Per 100 g of Choco Rice Bars there are 400 calories.

How much protein is in Choco Rice Bars?

Per 100 g of Choco Rice Bars there are 5.5 g protein.

How many carbohydrates are in Choco Rice Bars?

Per 100 g of Choco Rice Bars there are 64.0 g carbohydrates. Of which 24.5 g sugars.

How much sugar is in Choco Rice Bars?

Per 100 g of Choco Rice Bars there are 24.5 g sugars.

How much fibre is in Choco Rice Bars?

Per 100 g of Choco Rice Bars there are 12.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Choco Rice Bars?

The main ingredients in Choco Rice Bars are: Barley malt extract, Calcium carbonate, Cocoa butter, Cocoa paste, Dehydrated glucose syrup.

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4
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Nutrition breakdown

Macronutrients

Types of fat

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