Yogourt and Fruit compote - Split Pots — Calories, Nutrition & Ingredients
- Calories
- 146per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (124 g): 146 calories. Per 100 g: 118 calories, 6.5 g protein, 3.7 g fat.
Nutrition
Portion size: 124 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 493 kJ / 118 kcal | 611 kJ / 146 kcal (7%) |
| Fat | 3.7 g | 4.6 g (7%) |
| of which saturates | 2.3 g | 2.9 g (15%) |
| Carbohydrate | 14.8 g | 18.3 g (7%) |
| of which sugars | 14.8 g | 18.3 g (20%) |
| Fibre | 0 g | 0 g |
| Protein | 6.5 g | 8.0 g (16%) |
| Salt | 0.15 g | 0.19 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Yogourt and Fruit compote - Split Pots
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Blackberry, Calcium citrates, Carrot concentrate, Cherry, Citric acid, Cream, E440a, Firming agent, Flavouring, Guar gum, Locust bean gum, Modified corn starch, Pectins, Plant extracts, Raspberry, Raspberry Split Pot, Red Cherry Split Pot, Sodium citrates, Sugar, Thickener, Water, Yogurt
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 118 calories.
How much protein is in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 6.452 g protein.
How many carbohydrates are in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 14.758 g carbohydrates. Of which 14.758 g sugars.
How much sugar is in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 14.758 g sugars.
How much sodium (salt) is in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 61.29 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Yogourt and Fruit compote - Split Pots?
Per 100 g of Yogourt and Fruit compote - Split Pots there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Yogourt and Fruit compote - Split Pots?
The main ingredients in Yogourt and Fruit compote - Split Pots are: Acidity regulator, Blackberry, Calcium citrates, Carrot concentrate, Cherry.
Similar products
M&S
Bircher style summer muesli Greek style yogurt
57.9Calories
2.4Protein
1.1Fat
Marks & Spencer
M&S Super Fruity black cherry low fat live yoghurt
81Calories
3.8Protein
1Fat
Sainsbury's
low fat Blackcurrant Yogurt
127Calories
2.0Protein
0.8Fat
M&S
Extremely Fruity Strawberry & Raspberry Low Fat Yogurt
73Calories
3.8Protein
1.3Fat
Marks & Spencer
Extremely Fruity Low Fat Yogurts
75.9Calories
3.9Protein
1.3Fat
Marks & Spencer
4 cholesterol lowering fat free yogurts
74.3Calories
4.5Protein
0.1Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Aldi
Nutrition facts for other products from Aldi:
- 100% WALKERS GREAT BRITISH POTATOES LEGENDARY READ
- Soya Unsweetened
- Vegetable Sushi
- Protein sourdough toasting loaf
- Triple Chocolate Hot Cross Buns
- Aldi Specially Selected Superseed Farmhouse Bread