Alternatives to Battered Cod
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
229Calories
12.5Protein
12.2Fat
1.1Sat. fat
0.1Sugars
10 alternatives, ordered by sugars, lowest first
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221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
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223Calories 11.1Protein 11.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
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234Calories 12Protein 13Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
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Birds Eye CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit +22.5 calories−1.5 g protein+0.2 g sat. fat+0.4 g sugars252Calories 11Protein 15Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
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211Calories 14Protein 9.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
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201Calories 12.5Protein 9.5Fat 1Sat. fat 0.8Sugars Compare Alternatives
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233Calories 9.4Protein 15.3Fat 2.7Sat. fat 1Sugars Compare Alternatives
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205Calories 10.0Protein 10.1Fat 1.0Sat. fat 1.3Sugars Compare Alternatives
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183Calories 11.6Protein 7.9Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
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Marks and Spencer Gluten free 2 cod fillets −42.5 calories−0.1 g protein−0.3 g sat. fat+2.8 g sugars187Calories 12.4Protein 8.1Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.