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Battered Haddock — Calories, Nutrition & Ingredients

440 g UPC 5000116124664 Battered Fish Updated 16 Oct 2026

Battered Haddock
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
234per serving
Protein
12 gper 100 g
Carbs
17 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per 100 g, Battered Haddock has 234 calories, 12 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains FishContains GlutenContains MilkContains Mustard

Nutrition

Per 100 g
Energy 979 kJ / 234 kcal
Fat 13 g
of which saturates 1.2 g
Carbohydrate 17 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 12 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein12 g
Carbohydrates17 g
Sugars0.5 g
Added sugars0.1 g
Fibre0.5 g
Fat13 g
Saturated fat1.2 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Battered Haddock

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Ingredients

Batter Coating, Calcium carbonate, Corn flour, Dextrose, Disodium diphosphate, Haddock, Iron, Mustard, Natural flavouring, Nicotinic acid, Palm fat, Pepper extract, Potato starch, Raising agent, Rapeseed oil, Rice flour, Salt, Skimmed milk powder, Sodium carbonates, Thiamin, Water, Wheat flour, Wheat starch

Allergens

Contains: Fish, Gluten, Milk, Mustard

Frequently asked questions

How many calories are in Battered Haddock?

Per 100 g of Battered Haddock there are 234 calories.

How much protein is in Battered Haddock?

Per 100 g of Battered Haddock there are 12.0 g protein.

How many carbohydrates are in Battered Haddock?

Per 100 g of Battered Haddock there are 17.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Battered Haddock?

Per 100 g of Battered Haddock there are 0.5 g sugars.

How much sodium (salt) is in Battered Haddock?

Per 100 g of Battered Haddock there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Haddock?

Per 100 g of Battered Haddock there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Battered Haddock?

The main ingredients in Battered Haddock are: Batter Coating, Calcium carbonate, Corn flour, Dextrose, Disodium diphosphate.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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