chicken — Calories, Nutrition & Ingredients
- Calories
- 189per 100 g
- Protein
- 24.4 gper 100 g
- Carbs
- 4.6 gper 100 g
- Fat
- 7.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (272 g): 514 calories. Per 100 g: 189 calories, 24.4 g protein, 7.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.49 g per portion (red above 21 g)
Nutrition
Portion size: 272 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 791 kJ / 189 kcal | 2151 kJ / 514 kcal (26%) |
| Fat | 7.9 g | 21.5 g (31%) |
| of which saturates | 2 g | 5.4 g (27%) |
| Carbohydrate | 4.6 g | 12.5 g (5%) |
| of which sugars | 4.6 g | 12.5 g (14%) |
| Fibre | 0.9 g | 2.4 g |
| Protein | 24.4 g | 66.4 g (133%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy chicken
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Barbecue Flavour Glaze, British Chicker Drumsticks, Chili pepper, Citric acid, Clove, Colour - color, Corn flour, Cracked black pepper, Cumin, Dried garlic, Dried oregano, Guar gum, Lemon oil, Onion, Paprika extract, Smoked paprika, Smoked salt, Sugar, Sugar syrup, Thickener, Tomato
Frequently asked questions
How many calories are in chicken?
Per 100 g of chicken there are 189 calories.
How much protein is in chicken?
Per 100 g of chicken there are 24.4 g protein.
How many carbohydrates are in chicken?
Per 100 g of chicken there are 4.6 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in chicken?
Per 100 g of chicken there are 4.6 g sugars.
How much fibre is in chicken?
Per 100 g of chicken there are 0.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in chicken?
The main ingredients in chicken are: Acidity regulator, Barbecue Flavour Glaze, British Chicker Drumsticks, Chili pepper, Citric acid.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Birchwood
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- Thick Cut Roast Chicken Breast
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- British Extra Lean 2% Turkey Breast Mince
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- ROAST WAFER THIN CHICKEN