Lentil vegetable soup — Calories, Nutrition & Ingredients
- Calories
- 65per 100 g
- Protein
- 2.6 gper 100 g
- Carbs
- 9.9 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lentil vegetable soup has 65 calories, 2.6 g protein and 1.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 272 kJ / 65 kcal |
| Fat | 1.6 g |
| of which saturates | 0.2 g |
| Carbohydrate | 9.9 g |
| of which sugars | 2 g |
| Fibre | 1.9 g |
| Protein | 2.6 g |
| Salt | 0.73 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lentil vegetable soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Suma
Tuscan Bean Soup
−0.7 g sugars−0.1 g sat. fat−12 mg sodium
Ingredients
Balsamic vinegar, Black pepper, Carrot, Celery, Garlic, Grape must, Green bean, Green lentils, Olive oil, Onion, Potato, Pulse, Sea salt, Spice, Spinach, Tomato, Water, Wine vinegar
Frequently asked questions
How many calories are in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 65 calories.
How much protein is in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 2.6 g protein.
How many carbohydrates are in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 9.9 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 2.0 g sugars.
How much sodium (salt) is in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lentil vegetable soup?
Per 100 g of Lentil vegetable soup there are 1.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lentil vegetable soup?
The main ingredients in Lentil vegetable soup are: Balsamic vinegar, Black pepper, Carrot, Celery, Garlic.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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