Alternatives to Braised steak & mash

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Braised steak & mash Coop
90.5Calories 4.8Protein 3Fat 1.6Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. corned beef +138 calories+25.7 g protein+3.8 g sat. fat−1.6 g sugars
    228Calories 30.5Protein 11.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Asda Corned beef +130 calories+21.2 g protein+3.6 g sat. fat−1.6 g sugars
    221Calories 26Protein 13Fat 5.2Sat. fat 0Sugars Compare Alternatives
  3. Jacks Corned Beef +140 calories+20.2 g protein+5.9 g sat. fat−1.6 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  4. Corned beef +124 calories+19.2 g protein+4.3 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  5. Lidl Corned Beef +140 calories+19.2 g protein+4.4 g sat. fat−1.6 g sugars
    231Calories 24Protein 15Fat 6Sat. fat 0Sugars Compare Alternatives
  6. Coop Corned beef +124 calories+19.2 g protein+4.3 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  7. Princes Corned Beef +132 calories+20.2 g protein+4.9 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  8. Princes Corned beef +132 calories+20.2 g protein+4.9 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  9. Waitrose Spare ribs +114 calories+24.4 g protein+1.9 g sat. fat−1.6 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. M&S Food Corned Beef +162 calories+19.9 g protein+5.1 g sat. fat−1.6 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  11. M&S Select Farms 2 Duck Breast. Portions +99.5 calories+12.4 g protein+2.2 g sat. fat−1.5 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  12. Marks & Spencer M&S Cumberland Pie +30.5 calories+2.2 g protein+1 g sat. fat−1.5 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  13. Woodside Farms Woodside Unsmoked Streaky Bacon +184 calories+9.2 g protein+7.6 g sat. fat−1.5 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
  14. Lidl Cottage Pie with a creamy mash and mature cheddar +72.5 calories+3.0 g protein+3.9 g sat. fat−1.4 g sugars
    163Calories 7.7Protein 9.8Fat 5.5Sat. fat 0.2Sugars Compare Alternatives
  15. farmfoods Steak & Chips +35.5 calories−2.4 g protein−0.3 g sat. fat−1.4 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  16. Sainsbury's Beef, pork & red wine ragu cappellacci +142 calories+4.9 g protein+0.5 g sat. fat−1.3 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  17. Sainsbury's £3.0 Sainsbury's teste THE DIFFERENCE DELI DEAL NE +107 calories+2.2 g protein+1.8 g sat. fat−1.3 g sugars
    197Calories 7.0Protein 11.4Fat 3.4Sat. fat 0.3Sugars Compare Alternatives
  18. Tesco Corned beef +124 calories+19.5 g protein+4.5 g sat. fat−1.2 g sugars
    214Calories 24.3Protein 12.5Fat 6.1Sat. fat 0.4Sugars Compare Alternatives
  19. M&S British Corned Beef +120 calories+20.1 g protein+3.3 g sat. fat−1.2 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  20. McCain Quick Chips Crinkle +78.3 calories−2.4 g protein−1.1 g sat. fat−1.2 g sugars
    169Calories 2.4Protein 4.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  21. Ben’s Original Risotto Chicken & Mushroom +36.5 calories−1.5 g protein−1.3 g sat. fat−1.2 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Inspired cuisine Beef lasagne +47.5 calories+1.8 g protein+1.3 g sat. fat−1.1 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  23. Sainsbury's British Chicken Livers +50.5 calories+16.1 g protein+0.6 g sat. fat−1.1 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  24. Cottage Pie −18.5 calories−2.0 g protein−0.6 g sat. fat−1.1 g sugars
    72Calories 2.7Protein 1.9Fat 1Sat. fat 0.5Sugars Compare Alternatives

Back to Braised steak & mash

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.