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Garlic Baguettes — Calories, Nutrition & Ingredients

390g UPC 5000128632416 Baguettes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 315per 100 g
Protein: 7.2 gper 100 g
Carbs: 43 gper 100 g
Fat: 13 gper 100 g

Where to buy

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Per serving (48 g): 151 calories. Per 100 g: 315 calories, 7.2 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 48 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1318 kJ / 315 kcal	633 kJ / 151 kcal (8%)
Fat	13 g	6.2 g (9%)
of which saturates	5.9 g	2.8 g (14%)
Carbohydrate	43 g	20.6 g (8%)
of which sugars	2.8 g	1.3 g (1%)
Fibre	1.3 g	0.6 g
Protein	7.2 g	3.5 g (7%)
Salt	1.06 g	0.51 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g

Protein7.2 g

Carbohydrates43 g

Sugars2.8 g

Added sugars0 g

Fibre1.3 g

Fat13 g

Saturated fat5.9 g

Sodium424 mg

Ingredient flags

Contains canola / rapeseed oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Baguettes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Kingsmill Kingsmill Wholemeal No Crusts 400G Protein 9.9 g · 206 kcal per 100 g

−0.1 g sugars−5.2 g sat. fat−92 mg sodium
Sainsbury's Taste The Difference Bake At Home Multigrain Baguette Protein 8 g · 258 kcal per 100 g

−0.4 g sugars−5.6 g sat. fat−423 mg sodium
Slooow Multi grain Baguette Protein 9.8 g · 286 kcal per 100 g

−1.4 g sugars−5.3 g sat. fat−31 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Butter, Calcium carbonate, Carotene, Colour - color, Concentrated lemon juice, Emulsifier, Flavouring, Flour treatment agent, Fortified wheat flour, Garlic, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Parsley, Rapeseed oil, Salt, Thiamin, Vegetable oil, Water, Wheat starch, Yeast

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 315 calories.

How much protein is in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 7.2 g protein.

How many carbohydrates are in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 43.0 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 2.8 g sugars.

How much sodium (salt) is in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 424.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Baguettes?

Per 100 g of Garlic Baguettes there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic Baguettes?

The main ingredients in Garlic Baguettes are: Ascorbic acid, Butter, Calcium carbonate, Carotene, Colour - color.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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