Maltesers

Maltesers — Calories, Nutrition & Ingredients

UPC 5000159546560 Bonbons Updated 16 Oct 2026

Maltesers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
504per 100 g
Protein
8.5 gper 100 g
Carbs
62 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per 100 g, Maltesers has 504 calories, 8.5 g protein and 25 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Sugars: 53 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2109 kJ / 504 kcal
Fat 25 g
of which saturates 15 g
Carbohydrate 62 g
of which sugars 53 g
Fibre 0.0 g
Protein 8.5 g
Salt 0.37 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

504 calories in 100 g
Protein8.5 g
Carbohydrates62 g
Sugars53 g
Added sugars56.2 g
Fibre0.0 g
Fat25 g
Saturated fat15 g
Cholesterol3.2 mg
Sodium148 mg
Calcium315 mg
Potassium425 mg
Iron0.1 mg
Vitamin A2.4 mcg
Vitamin C1.5 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maltesers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Calcium phosphates, Cocoa butter, Cocoa paste, Contact U Https, E440a, Emulsifier, Erythorbic acid, Glazing agent, Glucose syrup, Lecithin, Milk, Milk Fa Lactose, Pal Kernel Fat, Palm kernel oil, Pectins, Potassium carbonates, Raising agent, Salt, Skimmed milk powder, Sodium carbonates, Soli, Sorbitan tristearate, Soya lecithin, Sugar, Vanilla extract, Wheat flour, Wheat gluten, Whey permeate, Whey Powd

Frequently asked questions

How many calories are in Maltesers?

Per 100 g of Maltesers there are 504 calories.

How much protein is in Maltesers?

Per 100 g of Maltesers there are 8.5 g protein.

How many carbohydrates are in Maltesers?

Per 100 g of Maltesers there are 62.0 g carbohydrates. Of which 53.0 g sugars.

How much sugar is in Maltesers?

Per 100 g of Maltesers there are 53.0 g sugars.

How much sodium (salt) is in Maltesers?

Per 100 g of Maltesers there are 148.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maltesers?

Per 100 g of Maltesers there are 0.003 g fibre. Fibre is important for digestive health.

What are the main ingredients in Maltesers?

The main ingredients in Maltesers are: Barley malt extract, Calcium phosphates, Cocoa butter, Cocoa paste, Contact U Https.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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