Crispy M&Ms — Calories, Nutrition & Ingredients
- Calories
- 484per 100 g
- Protein
- 4.3 gper 100 g
- Carbs
- 68 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (46.8 g): 227 calories. Per 100 g: 484 calories, 4.3 g protein, 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 14 g per 100 g (red above 5 g)
- Sugars: 57 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 46.8 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2025 kJ / 484 kcal | 948 kJ / 227 kcal (11%) |
| Fat | 21 g | 9.8 g (14%) |
| of which saturates | 14 g | 6.6 g (33%) |
| Carbohydrate | 68 g | 31.8 g (12%) |
| of which sugars | 57 g | 26.7 g (30%) |
| Fibre | 3 g | 1.4 g |
| Protein | 4.3 g | 2.0 g (4%) |
| Salt | 0.34 g | 0.16 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Crispy M&Ms
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acacia gum, Barley malt extract, Carnauba wax, Cocoa butter, Colour - color, Dextrin, Dextrose, Emulsifier, Glazing agent, Glucose syrup, Milkfat, Palm fat, Parm Kernel Fat, Rice flour, Salt, Shea butter, Skimmed milk powder, Soya lecithin, Stabiliser, Starch, Suga Mass, Whey permeate
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 484 calories.
How much protein is in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 4.3 g protein.
How many carbohydrates are in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 68.0 g carbohydrates. Of which 57.0 g sugars.
How much sugar is in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 57.0 g sugars.
How much sodium (salt) is in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Crispy M&Ms?
Per 100 g of Crispy M&Ms there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Crispy M&Ms?
The main ingredients in Crispy M&Ms are: Acacia gum, Barley malt extract, Carnauba wax, Cocoa butter, Colour - color.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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