M&ms

M&ms crispy — Calories, Nutrition & Ingredients

340 g UPC 5000159561808 Bonbons Updated 16 Oct 2026

M&ms crispy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
484per serving
Protein
4.3 gper 100 g
Carbs
68 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (100 g): 484 calories. Per 100 g: 484 calories, 4.3 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 57 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2025 kJ / 484 kcal 2025 kJ / 484 kcal (24%)
Fat 21 g 21 g (30%)
of which saturates 14 g 14 g (70%)
Carbohydrate 68 g 68 g (26%)
of which sugars 57 g 57 g (63%)
Fibre 0.3 g 0.3 g
Protein 4.3 g 4.3 g (9%)
Salt 0.34 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein4.3 g
Carbohydrates68 g
Sugars57 g
Added sugars50.1 g
Fibre0.3 g
Fat21 g
Saturated fat14 g
Cholesterol1.0 mg
Sodium134 mg
Calcium102 mg
Potassium164 mg
Iron0.1 mg
Vitamin A0.8 mcg
Vitamin C0.5 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&ms crispy

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Ingredients

3 Chemin De La Sandlach, 5460 Ab Veghel 0900 2356277, Acacia gum, Arabische Gom, Aroma, Barley malt extract, Beta-apo-8′-carotenal (c30), Botervet Melk, Brilliant blue FCF, Calcium carbonates, Carnauba wax, Carotene, Cochineal, Cocoa butter, Cocoa paste, Colour - color, Curcumin, Dextrin, Dextrose, Emuigator, Emulsifier, Flavouring, Gerstemoutextract, Glansmiddel, Glazing agent, Glucose syrup, In Een Gekleurd Suikerlaagje, In Nekchocolade, Lecithin, Mars Nederland B V, Mars Wrigley Confectionery, Milkfat, N Gepofte Rijst, Palm fat, Palm kernel fat, Palm kernel oil, Palmpitolie, Palmpitvet, Palmvet, Postbus 81, Rice flour, Rijstemeel, Salt, Shea butter, Sheavet, Skimmed milk powder, Soya lecithin, Stabiliser, Starch, Sugar, Weipermeaat, Whey permeate, Www Mars Com Fr, Www Marsfrance Fr

Allergens

Contains: Milk

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in M&ms crispy?

Per 100 g of M&ms crispy there are 484 calories.

How much protein is in M&ms crispy?

Per 100 g of M&ms crispy there are 4.3 g protein.

How many carbohydrates are in M&ms crispy?

Per 100 g of M&ms crispy there are 68.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in M&ms crispy?

Per 100 g of M&ms crispy there are 57.0 g sugars.

How much sodium (salt) is in M&ms crispy?

Per 100 g of M&ms crispy there are 134.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in M&ms crispy?

Per 100 g of M&ms crispy there are 0.308 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&ms crispy?

The main ingredients in M&ms crispy are: 3 Chemin De La Sandlach, 5460 Ab Veghel 0900 2356277, Acacia gum, Arabische Gom, Aroma.

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Level of processing

5
Ultra-Processed
54 ingredients · 10 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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