Waitrose

Blackcurrant extra jam — Calories, Nutrition & Ingredients

UPC 5000169057513 Blackcurrant jams Updated 16 Oct 2026

Blackcurrant extra jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per serving
Protein
0.6 gper 100 g
Carbs
56.6 gper 100 g
Fat
0.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Blackcurrant extra jam has 238 calories, 0.6 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 46.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 996 kJ / 238 kcal
Fat 0.6 g
of which saturates 0.2 g
Carbohydrate 56.6 g
of which sugars 46.8 g
Fibre 1.9 g
Protein 0.6 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein0.6 g
Carbohydrates56.6 g
Sugars46.8 g
Added sugars62.5 g
Fibre1.9 g
Fat0.6 g
Saturated fat0.2 g
Sodium52 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackcurrant extra jam

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Blackcurrant, E440a, Gelling agent, Pectins, Sodium citrates, Sugar

Frequently asked questions

How many calories are in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 238 calories.

How much protein is in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 0.6 g protein.

How many carbohydrates are in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 56.6 g carbohydrates. Of which 46.8 g sugars.

How much sugar is in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 46.8 g sugars.

How much sodium (salt) is in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blackcurrant extra jam?

Per 100 g of Blackcurrant extra jam there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Blackcurrant extra jam?

The main ingredients in Blackcurrant extra jam are: Acidity regulator, Blackcurrant, E440a, Gelling agent, Pectins.

Compare with another product Calculate your portion →

Similar products

From the same category

Blackcurrant Jam Sainsbury’s Blackcurrant Jam 237Calories 0.5Protein 0.5Fat HAND COOKED sweet chilli crisps M&S HAND COOKED sweet chilli crisps 462Calories 6.8Protein 26.2Fat Blackcurrant conserve Marks & Spencer Blackcurrant conserve 243Calories 0.5Protein 0.4Fat Blackcurrant conserve Marks & Spencer Blackcurrant conserve 243Calories 0.5Protein 0.4Fat Blackcurrant jam Arran Fine Foods Blackcurrant jam 269Calories 0Protein 0Fat Bonne Maman Blackcurrant Conserve bonne maman Bonne Maman Blackcurrant Conserve 236Calories 0.4Protein 0Fat

Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →