Waitrose

Waitrose Seriously Nutty Maple & Mixed Nut Crisp — Calories, Nutrition & Ingredients

UPC 5000169135440 Updated 16 Oct 2026

Waitrose Seriously Nutty Maple & Mixed Nut Crisp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
471per 100 g
Protein
8.8 gper 100 g
Carbs
60.1 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per 100 g, Waitrose Seriously Nutty Maple & Mixed Nut Crisp has 471 calories, 8.8 g protein and 20.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.40 g per 100 g (red above 17.50 g)
  • Saturates: 5.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1971 kJ / 471 kcal
Fat 20.4 g
of which saturates 5.5 g
Carbohydrate 60.1 g
of which sugars 13.2 g
Fibre 5.6 g
Protein 8.8 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein8.8 g
Carbohydrates60.1 g
Sugars13.2 g
Added sugars10.5 g
Fibre5.6 g
Fat20.4 g
Saturated fat5.5 g
Sodium32 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Waitrose Seriously Nutty Maple & Mixed Nut Crisp

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Barley malt extract, Brazil nut, Caramel syrup, Flavouring, Hazelnut, Honey, Maple syrup, Oat flakes, Oligofructose syrup, Palm oil, Pecan nut, Puffed rice, Rice flour, Salt, Sugar, Wheat flakes, Wheat flour, Wheat glucose syrup

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 471 calories.

How much protein is in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 8.8 g protein.

How many carbohydrates are in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 60.1 g carbohydrates. Of which 13.2 g sugars.

How much sugar is in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 13.2 g sugars.

How much sodium (salt) is in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

Per 100 g of Waitrose Seriously Nutty Maple & Mixed Nut Crisp there are 5.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Waitrose Seriously Nutty Maple & Mixed Nut Crisp?

The main ingredients in Waitrose Seriously Nutty Maple & Mixed Nut Crisp are: Almond, Barley malt extract, Brazil nut, Caramel syrup, Flavouring.

Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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