Raspberry Sponge roll — Calories, Nutrition & Ingredients
- Calories
- 355per 100 g
- Protein
- 3.1 gper 100 g
- Carbs
- 64.5 gper 100 g
- Fat
- 9.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (44.5 g): 158 calories. Per 100 g: 355 calories, 3.1 g protein, 9.0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 39.55 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 44.5 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1486 kJ / 355 kcal | 661 kJ / 158 kcal (8%) |
| Fat | 9.0 g | 4.0 g (6%) |
| of which saturates | 4.7 g | 2.1 g (10%) |
| Carbohydrate | 64.5 g | 28.7 g (11%) |
| of which sugars | 39.6 g | 17.6 g (20%) |
| Fibre | 1.1 g | 0.5 g |
| Protein | 3.1 g | 1.4 g (3%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Raspberry Sponge roll
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Anthocyanins, Butter, Buttercream, Calcium carbonate, Cereals containing gluten, Citric acid, Colour - color, Corn starch, Cow's milk, Dextrose, Disodium diphosphate, E440a, Emulsifier, Flavouring, Fortified wheat flour, Free range egg white, Free range eggs, Gelling agent, Glucose syrup, Glucose-fructose syrup, Glycerol, Humectant, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm stearin, Pectins, Polyglycerol esters of fatty acids, Potassium hydrogen carbonate, Potassium sorbate, Preservative, Raising agent, Rapeseed oil, Raspberry, Raspberry jam, Salt, Skimmed milk powder, Sodium citrate, Sodium citrates, Sugar, Thiamin
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 355 calories.
How much protein is in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 3.146 g protein.
How many carbohydrates are in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 64.494 g carbohydrates. Of which 39.551 g sugars.
How much sugar is in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 39.551 g sugars.
How much sodium (salt) is in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 0.247 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Raspberry Sponge roll?
Per 100 g of Raspberry Sponge roll there are 1.124 g fibre. Fibre is important for digestive health.
What are the main ingredients in Raspberry Sponge roll?
The main ingredients in Raspberry Sponge roll are: Acidity regulator, Anthocyanins, Butter, Buttercream, Calcium carbonate.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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