Breaded chunky haddock — Calories, Nutrition & Ingredients
- Calories
- 317per serving
- Protein
- 16.2 gper 100 g
- Carbs
- 15.8 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (162 g): 317 calories. Per 100 g: 196 calories, 16.2 g protein, 7.3 g fat.
Nutrition
Portion size: 162 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 819 kJ / 196 kcal | 1326 kJ / 317 kcal (16%) |
| Fat | 7.3 g | 11.8 g (17%) |
| of which saturates | 1.2 g | 1.9 g (10%) |
| Carbohydrate | 15.8 g | 25.6 g (10%) |
| of which sugars | 1.6 g | 2.6 g (3%) |
| Fibre | 0.9 g | 1.5 g |
| Protein | 16.2 g | 26.2 g (52%) |
| Salt | 0.67 g | 1.08 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded chunky haddock
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
A Balanced Diet, Black pepper extract, Calcium carbonate, Cereals containing gluten, Colour - color, Corn starch, Dried garlic, Durum wheat semolina, Fortified wheat flour, Haddock, Iron, Nicotinic acid, Onion, Paprika extract, Rapeseed oil, Salt, Sorbic acid, Supports A Healthy Lifestyle, Thiamin, Use, Wheat gluten, With Frequent Activity, Yeast extract
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 196 calories.
How much protein is in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 16.173 g protein.
How many carbohydrates are in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 15.802 g carbohydrates. Of which 1.605 g sugars.
How much sugar is in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 1.605 g sugars.
How much sodium (salt) is in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 267.284 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded chunky haddock?
Per 100 g of Breaded chunky haddock there are 0.926 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded chunky haddock?
The main ingredients in Breaded chunky haddock are: A Balanced Diet, Black pepper extract, Calcium carbonate, Cereals containing gluten, Colour - color.
Similar products
Morey's
Morey's wild salmon sweet bourbon
127Calories
17.6Protein
2.8Fat
Sainsbury's
Sea bream fillets
245Calories
24.2Protein
15.1Fat
Sainsbury's
Lightly Dusted Cod Fillets
149Calories
13.0Protein
6.6Fat
Sainsbury's
Mackerel fillets in sweet teriyaki dressing
182Calories
13.5Protein
8.9Fat
J. James & Family
White fish fillets
82.9Calories
18.9Protein
0Fat
Sainsbury's
Cod mornay
177Calories
11.8Protein
11.9Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose
Nutrition facts for other products from Waitrose:
- Summer Middle Eastern Inspired Beef Kofta Kebabs
- White Flute
- BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
- Cucumber
- Wild Keta Salmon
- chicken thighs