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Balti Sauce — Calories, Nutrition & Ingredients

UPC 5000169619766 Balti Sauce Updated 16 Oct 2026

Balti Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
71per 100 g
Protein
1.2 gper 100 g
Carbs
8.6 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (112 g): 80 calories. Per 100 g: 71 calories, 1.2 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 112 g

Per 100 gPer portion (%RI*)
Energy 297 kJ / 71 kcal 333 kJ / 80 kcal (4%)
Fat 3.1 g 3.5 g (5%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 8.6 g 9.6 g (4%)
of which sugars 5.1 g 5.7 g (6%)
Fibre 1.9 g 2.1 g
Protein 1.2 g 1.3 g (3%)
Salt 0.60 g 0.67 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.2 g
Carbohydrates8.6 g
Sugars5.1 g
Added sugars2.7 g
Fibre1.9 g
Fat3.1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium240 mg
Calcium48.6 mg
Potassium274 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C4.6 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Balti Sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Black cumin, Black pepper, Chili pepper, Cinnamon, Citric acid, Clove, Concentrated tomato purée, Coriander, Cumin seeds, Dehydrated onion, Dred Coriander Leaf, Dried Fenugreek Eat Ground Cardamom, Fennel, Fennel seed, Fenugreek, Garlic puree, Ginger powder, Green pepper, Modified corn starch, Nutmeg, Paprika, Rapeseed oil, Salt, Sugar, Turmeric, Water

Frequently asked questions

How many calories are in Balti Sauce?

Per 100 g of Balti Sauce there are 71 calories.

How much protein is in Balti Sauce?

Per 100 g of Balti Sauce there are 1.2 g protein.

How many carbohydrates are in Balti Sauce?

Per 100 g of Balti Sauce there are 8.6 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Balti Sauce?

Per 100 g of Balti Sauce there are 5.1 g sugars.

How much sodium (salt) is in Balti Sauce?

Per 100 g of Balti Sauce there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Balti Sauce?

Per 100 g of Balti Sauce there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Balti Sauce?

The main ingredients in Balti Sauce are: Acidity regulator, Black cumin, Black pepper, Chili pepper, Cinnamon.

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Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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