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Essential Roasted & Salted Peanuts — Calories, Nutrition & Ingredients

200g UPC 5000169630952 Legumes Updated 16 Oct 2026

Essential Roasted & Salted Peanuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
636per serving
Protein
25.3 gper 100 g
Carbs
10.7 gper 100 g
Fat
53.1 gper 100 g

Where to buy

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Per 100 g, Essential Roasted & Salted Peanuts has 636 calories, 25.3 g protein and 53.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 53.10 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2661 kJ / 636 kcal
Fat 53.1 g
of which saturates 4.4 g
Carbohydrate 10.7 g
of which sugars 6.3 g
Fibre 7.2 g
Protein 25.3 g
Salt 0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

636 calories in 100 g
Protein25.3 g
Carbohydrates10.7 g
Sugars6.3 g
Added sugars0 g
Fibre7.2 g
Fat53.1 g
Saturated fat4.4 g
Cholesterol1.7 mg
Sodium332 mg
Calcium72.8 mg
Potassium616 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0.6 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Essential Roasted & Salted Peanuts

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Peanut, Rapeseed oil, Roasted peanuts, Salt

Frequently asked questions

How many calories are in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 636 calories.

How much protein is in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 25.3 g protein.

How many carbohydrates are in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 10.7 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 6.3 g sugars.

How much sodium (salt) is in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Essential Roasted & Salted Peanuts?

Per 100 g of Essential Roasted & Salted Peanuts there are 7.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Essential Roasted & Salted Peanuts?

The main ingredients in Essential Roasted & Salted Peanuts are: Peanut, Rapeseed oil, Roasted peanuts, Salt.

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Nutrition breakdown

Macronutrients

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