Four Cheese Sauce — Calories, Nutrition & Ingredients
- Calories
- 156per 100 g
- Protein
- 6.7 gper 100 g
- Carbs
- 5.8 gper 100 g
- Fat
- 11.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Four Cheese Sauce has 156 calories, 6.7 g protein and 11.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.70 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 653 kJ / 156 kcal |
| Fat | 11.7 g |
| of which saturates | 7.7 g |
| Carbohydrate | 5.8 g |
| of which sugars | 2.2 g |
| Fibre | 0.3 g |
| Protein | 6.7 g |
| Salt | 0.70 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Four Cheese Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Calcium carbonate, Corn flour, Garlic puree, Grana Padano, Iron, Lemon juice, Lysozyme, Lysozyme from eggs, Mascarpone, Milk, Mustard seed, Nicotinic acid, Onion, Pecorino, Potato starch, Preservative, Provolone, Salt, Sheeps Milk, Single cream, Spirit vinegar, Thiamin, Unsalted butter, Water, Wheat flour, White pepper
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 156 calories.
How much protein is in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 6.7 g protein.
How many carbohydrates are in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 5.8 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 2.2 g sugars.
How much sodium (salt) is in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Four Cheese Sauce?
Per 100 g of Four Cheese Sauce there are 0.311 g fibre. Fibre is important for digestive health.
What are the main ingredients in Four Cheese Sauce?
The main ingredients in Four Cheese Sauce are: Bay leaf, Calcium carbonate, Corn flour, Garlic puree, Grana Padano.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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