Sainsbury's

Bang bang cauliflower — Calories, Nutrition & Ingredients

150g UPC 486347 Cauliflower Florets Updated 16 Oct 2026

Bang bang cauliflower
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
208per 100 g
Protein
2.5 gper 100 g
Carbs
26.3 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per 100 g, Bang bang cauliflower has 208 calories, 2.5 g protein and 9.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 870 kJ / 208 kcal
Fat 9.7 g
of which saturates 0.8 g
Carbohydrate 26.3 g
of which sugars 2.1 g
Fibre 2.7 g
Protein 2.5 g
Salt 0.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein2.5 g
Carbohydrates26.3 g
Sugars2.1 g
Added sugars0 g
Fibre2.7 g
Fat9.7 g
Saturated fat0.8 g
Sodium172 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bang bang cauliflower

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cardamom, Cauliflower florets, Colour - color, Coriander leaf, Corn flour, Cumin, Galangal, Garlic puree, Ginger, Lemon juice, Lemongrass, Lime, Lime leaf, Paprika extract, Rapeseed oil, Red chili pepper, Rice flour, Salt, Shallot, Sugar, Sunflower oil, Tamarind, Turmeric, Water, White pepper

Frequently asked questions

How many calories are in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 208 calories.

How much protein is in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 2.5 g protein.

How many carbohydrates are in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 26.3 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 2.1 g sugars.

How much sodium (salt) is in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 172.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bang bang cauliflower?

Per 100 g of Bang bang cauliflower there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bang bang cauliflower?

The main ingredients in Bang bang cauliflower are: Cardamom, Cauliflower florets, Colour - color, Coriander leaf, Corn flour.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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