Ham stock cubes — Calories, Nutrition & Ingredients

12 g UPC 5000354404641 Bouillon cubes Updated 16 Oct 2026

Ham stock cubes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per 100 g
Protein
8 gper 100 g
Carbs
52.4 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per 100 g, Ham stock cubes has 300 calories, 8 g protein and 6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Per 100 g
Energy 1254 kJ / 300 kcal
Fat 6 g
of which saturates 2.4 g
Carbohydrate 52.4 g
of which sugars 17.8 g
Fibre 2.1 g
Protein 8 g
Salt 22.52 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein8 g
Carbohydrates52.4 g
Sugars17.8 g
Added sugars18.7 g
Fibre2.1 g
Fat6 g
Saturated fat2.4 g
Sodium9008 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains sodium nitrite / nitrate Contains milk Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ham stock cubes

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

5 000354 404641, Acidity regulator, Barley, Calcium, Celery, Cereals containing gluten, Dehydrated glucose syrup, Dehydrated onion, Dextrose, Ham, Ham Bouillon Powder, Iron, Nicotinic acid, Onion Extract, Parsley, Pork Bonestock, Pork fat, Potato starch, Preservative, Salt, Smoke flavouring, Sodium ascorbate, Sodium nitrate, Sugar, Sunflower oil, Thiamin, Wheat flour, Whey powder, Yeast extract

Frequently asked questions

How many calories are in Ham stock cubes?

Per 100 g of Ham stock cubes there are 300 calories.

How much protein is in Ham stock cubes?

Per 100 g of Ham stock cubes there are 8.0 g protein.

How many carbohydrates are in Ham stock cubes?

Per 100 g of Ham stock cubes there are 52.4 g carbohydrates. Of which 17.8 g sugars.

How much sugar is in Ham stock cubes?

Per 100 g of Ham stock cubes there are 17.8 g sugars.

How much sodium (salt) is in Ham stock cubes?

Per 100 g of Ham stock cubes there are 9008.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ham stock cubes?

Per 100 g of Ham stock cubes there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ham stock cubes?

The main ingredients in Ham stock cubes are: 5 000354 404641, Acidity regulator, Barley, Calcium, Celery.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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