Chilli sauce — Calories, Nutrition & Ingredients

UPC 5000354909030 Groceries Updated 16 Oct 2026

Chilli sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
56per 100 g
Protein
1.5 gper 100 g
Carbs
10.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Chilli sauce has 56 calories, 1.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 234 kJ / 56 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 10.5 g
of which sugars 6.8 g
Fibre 1.7 g
Protein 1.5 g
Salt 0.71 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.5 g
Carbohydrates10.5 g
Sugars6.8 g
Added sugars7 g
Fibre1.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium284 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Carotene, Citric acid, Colours Papria Extract, Concentrated lemon juice, Dried oregano, Flavourings Queries O Cment, Garlic puree, Modified corn starch, Onion, Parsley, Potato starch, Red bean, Red Chili Uie, Red Epe Spices, Salt, Stabiliser, Sugar, Tomato, Xanthan gum

Frequently asked questions

How many calories are in Chilli sauce?

Per 100 g of Chilli sauce there are 56 calories.

How much protein is in Chilli sauce?

Per 100 g of Chilli sauce there are 1.5 g protein.

How many carbohydrates are in Chilli sauce?

Per 100 g of Chilli sauce there are 10.5 g carbohydrates. Of which 6.8 g sugars.

How much sugar is in Chilli sauce?

Per 100 g of Chilli sauce there are 6.8 g sugars.

How much sodium (salt) is in Chilli sauce?

Per 100 g of Chilli sauce there are 284.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli sauce?

Per 100 g of Chilli sauce there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chilli sauce?

The main ingredients in Chilli sauce are: Acid, Carotene, Citric acid, Colours Papria Extract, Concentrated lemon juice.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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