Hovis

Rustic Granary Bloom — Calories, Nutrition & Ingredients

UPC 5010003065666 Sliced breads Updated 16 Oct 2026

Rustic Granary Bloom
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
279per 100 g
Protein
9.8 gper 100 g
Carbs
51.5 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (100 g): 279 calories. Per 100 g: 279 calories, 9.8 g protein, 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1167 kJ / 279 kcal 1167 kJ / 279 kcal (14%)
Fat 2.8 g 2.8 g (4%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 51.5 g 51.5 g (20%)
of which sugars 3.8 g 3.8 g (4%)
Fibre 4.2 g 4.2 g
Protein 9.8 g 9.8 g (20%)
Salt 0.90 g 0.90 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.8 g
Carbohydrates51.5 g
Sugars3.8 g
Added sugars0 g
Fibre4.2 g
Fat2.8 g
Saturated fat0.8 g
Sodium358 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rustic Granary Bloom

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Ingredients

Ascorbic acid, Barley malt flour, Calcium, Dehydrated sourdough, Dough, Emulsifier, Flour treatment agent, Granary Malted Wheat Flakes, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm, Rapeseed, Rye, Sea salt, Sourdough, Soya flour, Thiamin mononitrate, Vegetable fat, Water, Wheat flour, Wheat protein, Yeast

Frequently asked questions

How many calories are in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 279 calories.

How much protein is in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 9.8 g protein.

How many carbohydrates are in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 51.5 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 3.8 g sugars.

How much sodium (salt) is in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 358.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rustic Granary Bloom?

Per 100 g of Rustic Granary Bloom there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rustic Granary Bloom?

The main ingredients in Rustic Granary Bloom are: Ascorbic acid, Barley malt flour, Calcium, Dehydrated sourdough, Dough.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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