Alternatives to Wholegrain Traditional Oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

368Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars

100 alternatives, ordered by sugars, lowest first

  1. Alara Luxurious gluten free porridge +19.5 calories−1.3 g protein−0.4 g sat. fat
    387Calories 10.8Protein 5.3Fat 0.9Sat. fat 1Sugars Compare Alternatives
  2. Mornflake Mighty Oats +1.5 calories−0.6 g protein
    369Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives
  3. Quaker Oat So Simple Original +2.5 calories−1.1 g protein
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  4. Mornflake Oatmeal −0.5 calories
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  5. Mornflake Oats −0.6 g protein−0.1 g sat. fat
    368Calories 11.5Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  6. Flahavan's Organic Jumbo Oats +2.5 calories−0.8 g protein−0.8 g sat. fat
    370Calories 11.2Protein 5.8Fat 0.5Sat. fat 1Sugars Compare Alternatives
  7. 367Calories 12.1Protein 1.3Fat 1.3Sat. fat 1Sugars Compare Alternatives
  8. Organic Rolled Oats −0.5 calories
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  9. Quaker Original Microwaveable Oats +2.5 calories−1.1 g protein
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  10. Scott's Porage Oats Original Scottish-Milled Oats +6.5 calories−1.1 g protein+0.2 g sat. fat
    374Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  11. Morrisons Porridge −0.5 calories
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  12. Everyday essentials Porridge Oat +7.5 calories−0.8 g protein+0.2 g sat. fat
    375Calories 11.2Protein 7.8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  13. Simply Porridge oats −0.1 g protein−0.1 g sat. fat
    368Calories 12Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  14. QUAKER PORRIDGE OATS +7.5 calories−1.1 g protein+0.2 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  15. Quaker Porridge Oats +7.5 calories−1.1 g protein+0.2 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  16. 367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  17. Meadows Quick Cook Oat +7.5 calories−2.3 g protein+0.4 g sat. fat
    375Calories 9.8Protein 11.2Fat 1.8Sat. fat 1Sugars Compare Alternatives
  18. Flahavan's Irish Quick Oats +2.5 calories−0.8 g protein−0.3 g sat. fat
    370Calories 11.3Protein 5.7Fat 1Sat. fat 1Sugars Compare Alternatives
  19. Weetabix Ready Brek Original +6.5 calories−0.1 g protein−0.1 g sat. fat
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
  20. Harvest Morn Ready oats −6.5 calories−0.1 g protein−0.2 g sat. fat
    361Calories 12Protein 7Fat 1.1Sat. fat 1Sugars Compare Alternatives
  21. Tesco Scottish Oats +2.5 calories−0.4 g protein
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
  22. Tesco Scottish Oats +2.5 calories−0.4 g protein
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
  23. nairn's Scottish Porridge Oats −0.3 g protein−0.1 g sat. fat
    368Calories 11.8Protein 6.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  24. Tesco Tesco Organic Porridge Oats 750G +2.5 calories−0.4 g protein
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Wholegrain Traditional Oats

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.