Warburtons

Seeded — Calories, Nutrition & Ingredients

300 g UPC 5010044007809 Gluten-free breads Updated 16 Oct 2026

Seeded
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
285per 100 g
Protein
5.9 gper 100 g
Carbs
40 gper 100 g
Fat
10 gper 100 g

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Per serving (27 g): 77 calories. Per 100 g: 285 calories, 5.9 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 27 g

Per 100 gPer portion (%RI*)
Energy 1193 kJ / 285 kcal 322 kJ / 77 kcal (4%)
Fat 10 g 2.7 g (4%)
of which saturates 0.7 g 0.2 g (1%)
Carbohydrate 40 g 10.8 g (4%)
of which sugars 1.9 g 0.5 g (1%)
Fibre 5.9 g 1.6 g
Protein 5.9 g 1.6 g (3%)
Salt 0.81 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

285 calories in 100 g
Protein5.9 g
Carbohydrates40 g
Sugars1.9 g
Added sugars0 g
Fibre5.9 g
Fat10 g
Saturated fat0.7 g
Sodium326 mg
Calcium641 mg
Iron12.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded

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Ingredients

Apple, Calcium carbonate, Calcium propionate, Caramelised sugar, Carob bean, Corn starch, Flax seed, Fruit extract, Glycerol, Humectant, Hydroxypropyl methyl cellulose, Iron, Millet seed, Natural flavouring, Poppyseed, Potato starch, Powdered egg white, Preservative, Psyllium, Rapeseed oil, Salt, Stabiliser, Sunflower, Sunflower seed, Tapioca, Vegetable fiber, Vegetable Glycerin, Water, Yeast

Frequently asked questions

How many calories are in Seeded?

Per 100 g of Seeded there are 285 calories.

How much protein is in Seeded?

Per 100 g of Seeded there are 5.926 g protein.

How many carbohydrates are in Seeded?

Per 100 g of Seeded there are 40.0 g carbohydrates. Of which 1.852 g sugars.

How much sugar is in Seeded?

Per 100 g of Seeded there are 1.852 g sugars.

How much sodium (salt) is in Seeded?

Per 100 g of Seeded there are 325.926 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded?

Per 100 g of Seeded there are 5.926 g fibre. Fibre is important for digestive health.

What are the main ingredients in Seeded?

The main ingredients in Seeded are: Apple, Calcium carbonate, Calcium propionate, Caramelised sugar, Carob bean.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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