Blue Dragon

Chilli & Ginger Sauce — Calories, Nutrition & Ingredients

190 ml e UPC 5010338202613 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 190per 100 ml
Protein: 0.5 gper 100 ml
Carbs: 45.4 gper 100 ml
Fat: 0.1 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Chilli & Ginger Sauce has 190 calories, 0.5 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 38.30 g per 100 ml (red above 11.25 g)
Salt: 2.50 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 ml
Energy	795 kJ / 190 kcal
Fat	0.1 g
of which saturates	0.1 g
Carbohydrate	45.4 g
of which sugars	38.3 g
Fibre	0.4 g
Protein	0.5 g
Salt	2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

190 calories in 100 ml

Protein0.5 g

Carbohydrates45.4 g

Sugars38.3 g

Added sugars24.1 g

Fibre0.4 g

Fat0.1 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium1000 mg

Calcium7.0 mg

Potassium74.4 mg

Iron0.1 mg

Vitamin A0 mcg

Vitamin C3.1 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli & Ginger Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−32.3 g sugars−0.1 g sat. fat−1000 mg sodium
Sainsbury's Garlic bulbs Protein 7.9 g · 104 kcal per 100 g

−36.9 g sugars−996 mg sodium−86 calories
Sainsbury's Basil Protein 3.2 g · 32 kcal per 100 g

−37.8 g sugars−996 mg sodium−158 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Garlic, Ginger, Modified corn starch, Red chili pepper, Salt, Sugar, Thickener, Water, Xanthan gum

Allergens

May contain: Sesame seeds

Frequently asked questions

How many calories are in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 190 calories.

How much protein is in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 0.5 g protein.

How many carbohydrates are in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 45.4 g carbohydrates. Of which 38.3 g sugars.

How much sugar is in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 38.3 g sugars.

How much sodium (salt) is in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli & Ginger Sauce?

Per 100 g of Chilli & Ginger Sauce there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chilli & Ginger Sauce?

The main ingredients in Chilli & Ginger Sauce are: Acetic acid, Acidity regulator, Garlic, Ginger, Modified corn starch.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury's Spring onion 29.7Calories 2.6Protein 0.5Fat

Sainsbury's Mixed Peppers 19Calories 0.8Protein 0.5Fat

M&S Food Chilli pesto sauce 351Calories 1.7Protein 35.2Fat Amora Sauce cesar 234Calories 1.7Protein 21Fat

M&S Free range egg mayonnaise 254Calories 10.2Protein 22.7Fat

Marks & Spencer Moutarde Posh Dog 83Calories 5.1Protein 5.4Fat

Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Blue Dragon

Nutrition facts for other products from Blue Dragon:

All Blue Dragon products →