Salmon broccoli & pea risotto — Calories, Nutrition & Ingredients

UPC 5010482625955 Updated 16 Oct 2026

Salmon broccoli & pea risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
4.9 gper 100 g
Carbs
15.8 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salmon broccoli & pea risotto has 117 calories, 4.9 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 490 kJ / 117 kcal
Fat 3.6 g
of which saturates 1.3 g
Carbohydrate 15.8 g
of which sugars 2.1 g
Protein 4.9 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein4.9 g
Carbohydrates15.8 g
Sugars2.1 g
Added sugars0.1 g
Fat3.6 g
Saturated fat1.3 g
Sodium240 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon broccoli & pea risotto

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black pepper, Broccoli, Carrot powder, Eish, Emmental, Extra virgin olive oil, Fried onion, Full Fat Hard Cheese, Garlic, Ice Glazed Pacific Salmon, Lemon juice from concentrate, Lemon zest, Lovage, Maasdam, Maltodextrin, Onion, Pacific Salmon, Parmigiano reggiano, Parsley, Pea, Rapeseed oil, Rice starch, Risotto rice, Salt, Skimmed milk, Sugar coating, Sunflower oil, Tapioca, Tomato, Water, Whipping cream, White wine, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Salmon broccoli & pea risotto?

Per 100 g of Salmon broccoli & pea risotto there are 117 calories.

How much protein is in Salmon broccoli & pea risotto?

Per 100 g of Salmon broccoli & pea risotto there are 4.9 g protein.

How many carbohydrates are in Salmon broccoli & pea risotto?

Per 100 g of Salmon broccoli & pea risotto there are 15.8 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Salmon broccoli & pea risotto?

Per 100 g of Salmon broccoli & pea risotto there are 2.1 g sugars.

How much sodium (salt) is in Salmon broccoli & pea risotto?

Per 100 g of Salmon broccoli & pea risotto there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Salmon broccoli & pea risotto?

The main ingredients in Salmon broccoli & pea risotto are: Black pepper, Broccoli, Carrot powder, Eish, Emmental.

Level of processing

5
Ultra-Processed
33 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: