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Crunchy Apricot Muesli — Calories, Nutrition & Ingredients

3 kg UPC 5017601700272 Mueslis with fruits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 399per 100 g
Protein: 9.9 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 10.1 gper 100 g

Where to buy

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Per 100 g, Crunchy Apricot Muesli has 399 calories, 9.9 g protein and 10.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low Contains Sulphur dioxide and sulphites

Nutrition

Typical values	Per 100 g
Energy	1669 kJ / 399 kcal
Fat	10.1 g
of which saturates	2.1 g
Carbohydrate	62.5 g
of which sugars	14.3 g
Fibre	9.1 g
Protein	9.9 g
Salt	0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

399 calories in 100 g

Protein9.9 g

Carbohydrates62.5 g

Sugars14.3 g

Added sugars9.2 g

Fibre9.1 g

Fat10.1 g

Saturated fat2.1 g

Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunchy Apricot Muesli

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tribe Protein Muesli Protein 15 g · 377 kcal per 100 g

−6.1 g sugars−0.3 g sat. fat−22 calories
TRIBE Protein Muesli Raspberry Nut Crunch Protein 15 g · 377 kcal per 100 g

−6.1 g sugars−0.3 g sat. fat−22 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apricot, Barley flakes, Barley malt extract, Hazelnut, Honey, Honey Oats, Jumbo Oats, Malted Wheat Flakes, Oat flakes, Oil, Palm oil, Preservative, Raisin, Rice flour, Sulphur dioxide, Sunflower, Sunflower oil, Sunflower seed

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 399 calories.

How much protein is in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 9.9 g protein.

How many carbohydrates are in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 62.5 g carbohydrates. Of which 14.3 g sugars.

How much sugar is in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 14.3 g sugars.

How much sodium (salt) is in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crunchy Apricot Muesli?

Per 100 g of Crunchy Apricot Muesli there are 9.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crunchy Apricot Muesli?

The main ingredients in Crunchy Apricot Muesli are: Apricot, Barley flakes, Barley malt extract, Hazelnut, Honey.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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