Olive Spread — Calories, Nutrition & Ingredients
- Calories
- 413per serving
- Protein
- 0.1 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 45.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Olive Spread has 413 calories, 0.1 g protein and 45.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 45.50 g per 100 g (red above 17.50 g)
- Saturates: 11.10 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1728 kJ / 413 kcal |
| Fat | 45.5 g |
| of which saturates | 11.1 g |
| Carbohydrate | 0.5 g |
| of which sugars | 0.1 g |
| Fibre | 0.5 g |
| Protein | 0.1 g |
| Salt | 1.10 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Olive Spread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Beta-carotene, Colour - color, Emulsifier, Flavouring, Lactic acid, Lecithin, Mono- and diglycerides of fatty acids, Olive oil, Palm oil, Potassium sorbate, Preservative, Rapeseed oil, Salt, Sodium alginate, Stabiliser, Sunflower lecithin, Water
Frequently asked questions
How many calories are in Olive Spread?
Per 100 g of Olive Spread there are 413 calories.
How much protein is in Olive Spread?
Per 100 g of Olive Spread there are 0.1 g protein.
How many carbohydrates are in Olive Spread?
Per 100 g of Olive Spread there are 0.5 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Olive Spread?
Per 100 g of Olive Spread there are 0.1 g sugars.
How much sodium (salt) is in Olive Spread?
Per 100 g of Olive Spread there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Olive Spread?
Per 100 g of Olive Spread there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Olive Spread?
The main ingredients in Olive Spread are: Acidity regulator, Beta-carotene, Colour - color, Emulsifier, Flavouring.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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