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Nacho Cheese Sauce — Calories, Nutrition & Ingredients

300G UPC 5018420420419 Groceries Updated 16 Oct 2026

Nacho Cheese Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
137per 100 g
Protein
4.8 gper 100 g
Carbs
7.4 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per 100 g, Nacho Cheese Sauce has 137 calories, 4.8 g protein and 9.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 573 kJ / 137 kcal
Fat 9.7 g
of which saturates 5 g
Carbohydrate 7.4 g
of which sugars 3.3 g
Fibre 0.4 g
Protein 4.8 g
Salt 1.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein4.8 g
Carbohydrates7.4 g
Sugars3.3 g
Added sugars1.2 g
Fibre0.4 g
Fat9.7 g
Saturated fat5 g
Cholesterol22.1 mg
Sodium406 mg
Calcium114 mg
Potassium49.5 mg
Iron0.1 mg
Vitamin A54.2 mcg
Vitamin C10.0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nacho Cheese Sauce

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Black pepper, Calery Extract, Cayenne pepper, Cheddar, Citric acid, Colour - color, Concentrated lemon juice, Cream, Cumin, Curcumin, Garlic extract, Garlic puree, Jalapeno pepper, Lactic acid, Modified corn starch, Olive oil, Onion Extract, Oregano, Paprika, Paprika extract, Parsley, Potato starch, Red bell pepper, Salt, Sugar, Vegetable broth, Water, White pepper, Yeast extract

Allergens

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 137 calories.

How much protein is in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 4.8 g protein.

How many carbohydrates are in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 7.4 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 3.3 g sugars.

How much sodium (salt) is in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 406.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nacho Cheese Sauce?

Per 100 g of Nacho Cheese Sauce there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nacho Cheese Sauce?

The main ingredients in Nacho Cheese Sauce are: Acidity regulator, Black pepper, Calery Extract, Cayenne pepper, Cheddar.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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