Humza

Premium Food Products Original Paratha — Calories, Nutrition & Ingredients

UPC 5020580012472 Flatbreads Updated 16 Oct 2026

Premium Food Products Original Paratha
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
329per 100 g
Protein
3.9 gper 100 g
Carbs
44 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (80 g): 263 calories. Per 100 g: 329 calories, 3.9 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 1377 kJ / 329 kcal 1101 kJ / 263 kcal (13%)
Fat 14 g 11.2 g (16%)
of which saturates 5.8 g 4.6 g (23%)
Carbohydrate 44 g 35.2 g (14%)
of which sugars 3.2 g 2.6 g (3%)
Fibre 6.4 g 5.1 g
Protein 3.9 g 3.1 g (6%)
Salt 0.59 g 0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein3.9 g
Carbohydrates44 g
Sugars3.2 g
Added sugars1.6 g
Fibre6.4 g
Fat14 g
Saturated fat5.8 g
Sodium236 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Premium Food Products Original Paratha

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ammonium carbonates, Antioxidant, Butter flavouring, Butylated hydroxyanisole (bha), Butylated hydroxytoluene, Citric acid, Emulsifier, Lecithins, Margarine, Mono- and diglycerides of fatty acids, Palm oil, Potassium sorbate, Preservative, Raising agent, Salt, Sodium carbonates, Sugar, Water, Wheat flour

Frequently asked questions

How many calories are in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 329 calories.

How much protein is in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 3.9 g protein.

How many carbohydrates are in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 44.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 3.2 g sugars.

How much sodium (salt) is in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Premium Food Products Original Paratha?

Per 100 g of Premium Food Products Original Paratha there are 6.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Premium Food Products Original Paratha?

The main ingredients in Premium Food Products Original Paratha are: Acidity regulator, Ammonium carbonates, Antioxidant, Butter flavouring, Butylated hydroxyanisole (bha).

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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