Charlie Bigham's

Thai Red Chicken Curry & Fragrant Rice — Calories, Nutrition & Ingredients

UPC 5033665209797 Rice dishes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 74.0per 100 g
Protein: 6.5 gper 100 g
Carbs: 15.0 gper 100 g
Fat: 6.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (418 g): 309 calories. Per 100 g: 74.0 calories, 6.5 g protein, 6.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high Contains CrustaceansContains FishContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27.60 g per portion (red above 21 g)
Saturates: 15.30 g per portion (red above 6 g)
Salt: 2.26 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 418 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	310 kJ / 74 kcal	1293 kJ / 309 kcal (15%)
Fat	6.6 g	27.6 g (39%)
of which saturates	3.7 g	15.3 g (77%)
Carbohydrate	15.0 g	62.6 g (24%)
of which sugars	1.8 g	7.5 g (8%)
Fibre	1.2 g	5.0 g
Protein	6.5 g	27.2 g (54%)
Salt	0.54 g	2.26 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74.0 calories in 100 g

Protein6.5 g

Carbohydrates15.0 g

Sugars1.8 g

Added sugars0.1 g

Fibre1.2 g

Fat6.6 g

Saturated fat3.7 g

Cholesterol21.1 mg

Sodium217 mg

Calcium26.0 mg

Potassium206 mg

Iron1.3 mg

Vitamin A8550000 mcg

Vitamin C0.9 mg

Vitamin D0.3 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains peanut Contains soy Contains fish Contains shellfish Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai Red Chicken Curry & Fragrant Rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Aldi Classic Pilau Rice Protein 7.0 g · 23.5 kcal per 100 g

−1.6 g sugars−3.4 g sat. fat−213 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allergens, Anchovy, Bamboo shoot, Basil, Black pepper, Cardamom, Cereals containing gluten, Chicken, Cinnamon, Coconut, Colour - color, Cooked rice, Coriander seed, Corn flour, Cumin, Curry, Demerara sugar, Edamame, Fennel seed, Fish sauce, Galangal, Garlic puree, Ginger, Lemon juice, Lemongrass, Lime juice, Lime leaf, Makrut Lime Peel, Nu Typ En Fat, Nutmeg, Of 1 Pro Fib Sal, Onion, Paprika, Paprika extract, Rapeseed oil, Red chili pepper, Salt, Shallot, Shrimp, Star anise, Sunflower oil, Turmeric, Water, White pepper

Allergens

Contains: Crustaceans, Fish, Soybeans

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 74 calories.

How much protein is in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 6.515 g protein.

How many carbohydrates are in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 14.994 g carbohydrates. Of which 1.796 g sugars.

How much sugar is in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 1.796 g sugars.

How much sodium (salt) is in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 216.766 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thai Red Chicken Curry & Fragrant Rice?

Per 100 g of Thai Red Chicken Curry & Fragrant Rice there are 1.198 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thai Red Chicken Curry & Fragrant Rice?

The main ingredients in Thai Red Chicken Curry & Fragrant Rice are: Allergens, Anchovy, Bamboo shoot, Basil, Black pepper.

Compare with another product Calculate your portion →

Similar products

From the same category

Marks & Spencer Chilli con Carne 119Calories 5.5Protein 2.7Fat

M&S Pilau rice 156Calories 3.2Protein 3.9Fat

Sainsbury’s Lamb Rogan josh 139Calories 6.9Protein 5Fat

Sainsbury's Chicken Tikka Biryani 136Calories 7.7Protein 4.7Fat

Marks & Spencer Chilli & Rice Bowl 106Calories 8Protein 2.3Fat

Marks & Spencer naked chicken katsu curry 101Calories 10.9Protein 4.7Fat

Level of processing

Ultra-Processed

44 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Charlie Bigham's

Nutrition facts for other products from Charlie Bigham's:

All Charlie Bigham's products →