Yeo Valley

Hearty Cream of Vegetable — Calories, Nutrition & Ingredients

UPC 5036589255512 Vegetable soups Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 53per 100 g
Protein: 1.7 gper 100 g
Carbs: 6.8 gper 100 g
Fat: 1.7 gper 100 g

Where to buy

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Per 100 g, Hearty Cream of Vegetable has 53 calories, 1.7 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Typical values	Per 100 g
Energy	222 kJ / 53 kcal
Fat	1.7 g
of which saturates	0.9 g
Carbohydrate	6.8 g
of which sugars	1.8 g
Fibre	2.2 g
Protein	1.7 g
Salt	0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein1.7 g

Carbohydrates6.8 g

Sugars1.8 g

Added sugars0 g

Fibre2.2 g

Fat1.7 g

Saturated fat0.9 g

Sodium176 mg

Ingredient flags

Contains sunflower oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hearty Cream of Vegetable

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Red lentil soup Protein 2.4 g · 48 kcal per 100 g

−0.8 g sugars−0.9 g sat. fat−23 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Cabbage, Carrot, Cider vinegar, Double cream, Garlic puree, Olive oil, Onion, Parsley, Parsnip, Pea, Potato, Pulse, Red lentils, Rice flour, Rosemary, Sea salt, Sunflower oil, Turmeric, Vegetable broth, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 53 calories.

How much protein is in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 1.7 g protein.

How many carbohydrates are in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 6.8 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 1.8 g sugars.

How much sodium (salt) is in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hearty Cream of Vegetable?

Per 100 g of Hearty Cream of Vegetable there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hearty Cream of Vegetable?

The main ingredients in Hearty Cream of Vegetable are: Black pepper, Cabbage, Carrot, Cider vinegar, Double cream.

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Level of processing

Highly Processed

21 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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