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smooth bolognese sauce — Calories, Nutrition & Ingredients

727g UPC 5050665025400 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 47.7per 100 g
Protein: 1.4 gper 100 g
Carbs: 9.3 gper 100 g
Fat: 0.3 gper 100 g

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Per 100 g, smooth bolognese sauce has 47.7 calories, 1.4 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Typical values	Per 100 g
Energy	200 kJ / 48 kcal
Fat	0.3 g
of which saturates	0.1 g
Carbohydrate	9.3 g
of which sugars	6.5 g
Fibre	1.1 g
Protein	1.4 g
Salt	0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47.7 calories in 100 g

Protein1.4 g

Carbohydrates9.3 g

Sugars6.5 g

Added sugars2.7 g

Fibre1.1 g

Fat0.3 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium252 mg

Calcium8.3 mg

Potassium233 mg

Iron0.1 mg

Vitamin A0 mcg

Vitamin C13.7 mg

Vitamin D9238190 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−0.5 g sugars−0.1 g sat. fat−252 mg sodium
Sainsbury's Basil Protein 3.2 g · 32 kcal per 100 g

−6 g sugars−248 mg sodium−15.7 calories
Cirio Passata di Pomodoro Protein 1.7 g · 32 kcal per 100 g

−2.3 g sugars−0.1 g sat. fat−252 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basil, Black pepper, Citric acid, Garlic, Marjoram, Modified corn starch, Onion, Oregano, Parsley, Sage, Salt, Sugar, Thyme, Tomato

Frequently asked questions

How many calories are in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 48 calories.

How much protein is in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 1.4 g protein.

How many carbohydrates are in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 9.3 g carbohydrates. Of which 6.5 g sugars.

How much sugar is in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 6.5 g sugars.

How much sodium (salt) is in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 251.968 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in smooth bolognese sauce?

Per 100 g of smooth bolognese sauce there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in smooth bolognese sauce?

The main ingredients in smooth bolognese sauce are: Basil, Black pepper, Citric acid, Garlic, Marjoram.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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