Alternatives to PUMPKIN SEED & OAT CRISPBREAD

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

97 alternatives, ordered by sugars, lowest first

1. 1
   Mr Organic Mr Organic | Flatbread With Rosemary +55 calories−3.5 g protein+0.5 g sat. fat−3.2 g sugars
   439Calories 10.1Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury's Taco Shells +64 calories−7.2 g protein−3.2 g sugars
   448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
3. 3
   TESCO CRISPY CHICKEN TENDERS −174 calories+4.0 g protein−0.4 g sat. fat−2.7 g sugars
   210Calories 17.6Protein 7.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Marmite Marmite Yeast Extract Flatbreads +45 calories+4.4 g protein+2.1 g sat. fat−2.7 g sugars
   429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Dina Wholemeal Pitta Bread −186 calories−6.4 g protein−1.4 g sat. fat−2.4 g sugars
   198Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
6. 6
   M&S Wholemeal pittas −130 calories−3.3 g protein−1.4 g sat. fat−1.9 g sugars
   254Calories 10.3Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Ryvita Ryvita Protein Red Quinoa & Sesame +19 calories+8.0 g protein−0.5 g sat. fat−1.8 g sugars
   403Calories 21.6Protein 5.5Fat 1.1Sat. fat 1.4Sugars Compare Alternatives
8. 8
   Ryvita Ryvita Thins Ched & Pep Flatbread 125g +58.9 calories+5.0 g protein+4.1 g sat. fat−1.8 g sugars
   443Calories 18.6Protein 10Fat 5.7Sat. fat 1.4Sugars Compare Alternatives
9. 9
   CORE tortilla −98.1 calories−6.6 g protein−1.6 g sat. fat−1.7 g sugars
   286Calories 7.0Protein 6.8Fat 0Sat. fat 1.6Sugars Compare Alternatives
10. 10
    Finn Crisp Finn Crisp −34 calories−3.6 g protein−1.1 g sat. fat−1.6 g sugars
    350Calories 10Protein 2.6Fat 0.5Sat. fat 1.6Sugars Compare Alternatives
11. 11
    Geeta’s 4 Roti Flatbread five seeds −89 calories−5 g protein+1.6 g sat. fat−1.5 g sugars
    295Calories 8.6Protein 7.1Fat 3.2Sat. fat 1.7Sugars Compare Alternatives
12. 12
    tesco 6 white pittas −109 calories−4.2 g protein−1.4 g sat. fat−1.4 g sugars
    275Calories 9.4Protein 1Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
13. 13
    Jacob's Flatbreads Salt & Pepper +35 calories−2.3 g protein+1.5 g sat. fat−1.3 g sugars
    419Calories 11.3Protein 8.7Fat 3.1Sat. fat 1.9Sugars Compare Alternatives
14. 14
    Lidl Garlic and cheese flat bread −79 calories−5.1 g protein+1 g sat. fat−1.3 g sugars
    305Calories 8.5Protein 10.2Fat 2.6Sat. fat 1.9Sugars Compare Alternatives
15. 15
    BFree High Protein Wraps −213 calories+15.0 g protein−0.4 g sat. fat−1.3 g sugars
    171Calories 28.6Protein 6.9Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
16. 16
    Urban Hill Bakery 6 Seeded Folded Flatbreads −61.1 calories−4.2 g protein−0.7 g sat. fat−1.2 g sugars
    323Calories 9.4Protein 8.9Fat 0.9Sat. fat 2Sugars Compare Alternatives
17. 17
    Mini Wheat & White Tortilla Wrap −97 calories−6.6 g protein+0.4 g sat. fat−1.2 g sugars
    287Calories 7Protein 5Fat 2Sat. fat 2Sugars Compare Alternatives
18. 18
    Marks & Spencer Sesame & Linseed Wholegrain Flat Bread +90 calories+5.8 g protein+1.9 g sat. fat−1.2 g sugars
    474Calories 19.4Protein 26.5Fat 3.5Sat. fat 2Sugars Compare Alternatives
19. 19
    By Sainsbury's Wholemeal folded flatbread −92 calories−4.1 g protein−1 g sat. fat−1.2 g sugars
    292Calories 9.5Protein 7Fat 0.6Sat. fat 2Sugars Compare Alternatives
20. 20
    Sainsbury's 8 Soft Flour Tortilla Wraps −77 calories−5.1 g protein−0.8 g sat. fat−1.1 g sugars
    307Calories 8.5Protein 6.5Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
21. 21
    Fiber Fix Wraps −128 calories−6.1 g protein−1.2 g sat. fat−1.1 g sugars
    256Calories 7.5Protein 3.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
22. 22
    Morrisons Garlic & Three Cheese Flatbread −62 calories−2.9 g protein+3.1 g sat. fat−1.1 g sugars
    322Calories 10.7Protein 11.5Fat 4.7Sat. fat 2.1Sugars Compare Alternatives
23. 23
    nairn's Sourdough Flatbreads +54 calories−3.8 g protein+3.9 g sat. fat−1.1 g sugars
    438Calories 9.8Protein 14.5Fat 5.5Sat. fat 2.1Sugars Compare Alternatives
24. 24
    TESCO White Tortilla Wraps −100 calories−5.4 g protein+0.5 g sat. fat−1.1 g sugars
    284Calories 8.2Protein 5.1Fat 2.1Sat. fat 2.1Sugars Compare Alternatives

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