harvest morn

fruit wheats apricot — Calories, Nutrition & Ingredients

UPC 99664148098 Extruded cereals Updated 16 Oct 2026

fruit wheats apricot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
305per 100 g
Protein
7.0 gper 100 g
Carbs
64.2 gper 100 g
Fat
1.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, fruit wheats apricot has 305 calories, 7.0 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1275 kJ / 305 kcal
Fat 1.1 g
of which saturates 0.2 g
Carbohydrate 64.2 g
of which sugars 15.7 g
Fibre 5.0 g
Protein 7.0 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

305 calories in 100 g
Protein7.0 g
Carbohydrates64.2 g
Sugars15.7 g
Added sugars14 g
Fibre5.0 g
Fat1.1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium18.7 mg
Calcium21.3 mg
Potassium227 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0.4 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy fruit wheats apricot

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Acidity regulator, Apricot puree, Citric acid, Dried apricots, E440a, Flavouring, Gelling agent, Glucose syrup, Glycerol, Humectant, Malic acid, Maltodextrin, Pectins, Preservative, Sodium citrates, Sugar, Wheat

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 305 calories.

How much protein is in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 6.992 g protein.

How many carbohydrates are in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 64.175 g carbohydrates. Of which 15.727 g sugars.

How much sugar is in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 15.727 g sugars.

How much sodium (salt) is in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 18.673 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in fruit wheats apricot?

Per 100 g of fruit wheats apricot there are 5.049 g fibre. Fibre is important for digestive health.

What are the main ingredients in fruit wheats apricot?

The main ingredients in fruit wheats apricot are: Acid, Acidity regulator, Apricot puree, Citric acid, Dried apricots.

Similar products

From the same category

Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from harvest morn

Nutrition facts for other products from harvest morn:

All harvest morn products →